Vic Vodkas dieting rollercoaster - back to it!!!!

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You look great Vicky!! (In fact, given that we're the same height and weight, you look blooming SKINNY and I wanna know why I don't!!!!!)

Well then Monday to Friday should be something healthier... something not requiring Senocot (spelling?!); something with fresh veg and salad at every meal, fruit too regularly...

The "binge / famine" mentality we're voluntarily and consciously creating needs to stop...

You know I'm thinking about something different after holiday... I'm still toying...
 
its my friends 16yr old duaghters dress :D size 10!!! But maxi dresses are loose :D think my friends hubby camera makes me look brown!!

Jet looking at your pics in min x
 
You look great Vicky!! (In fact, given that we're the same height and weight, you look blooming SKINNY and I wanna know why I don't!!!!!)
thanks remember im sitting down and my top is a lot smaller than my bottom!!!!

well what about weekends then? Im concerned If i just do healthy eating I tend to not do it well!
 
omg Jet amazing legs and your boobaloobs. Stunning piccies. You will get back there again. wow to have legs like that!
 
Wow Jet.. you have an incredible pair of pins on you!! :D

cheers loves im hoping to get back there maybe not has brown that was from a 2 week holiday wit my mate in gran caneria ,allover tan has well lol;)
 
WOW Jet... you look fabulous!! I've never had legs or boobs to match so I don't hold up much hope of them ever improving but you've got the genes! You'll get there! Put a copy of those pictures on your fridge!! GORGEOUS!

Lovely to see the pictures of Dan... which team is that?

Vicky - there lies one of the difficulties... after Dukan/Atkins, you can't just move onto a healthy eating programme without regaining tonnes of course... the calories would be too high... it would mean something midway initially... perhaps phase 3 with veg every day to get back into the phase of eating properly...

again, I'm not there though, and am concentrating on getting myself through nine days without blowing the whistle at the end of day one (as I did in England in May) and then eating non stop until my return here!!
 
omg Jet amazing legs and your boobaloobs. Stunning piccies. You will get back there again. wow to have legs like that!

thanks my lovely ,ive now got celluite lol but i will rid it !!:D
 
Jo do you think its harder to diet here or there??? honest answer please??
 
jo its blackburn rovers ,i will put more pic's of dan on and u can see from his smile wot a person he was !!

thanks a lot to u too
 
Jo do you think its harder to diet here or there??? honest answer please??

Truly, the same issue exists in each - my inability to eat "normal quantities of food" once out of ketosis...


Right now, England is harder cos it's meals (and drinks!) out every day, wanting to eat things I don't see here, etc.

My daily life here is easier as I simply say "no" and my friends are used to it, and other people I don't care what they think!

In years of dieting, I have learned that I need to "budget" my calories wisely... ie, for me, it'd always be food over drink calories. For my sister, for instance, it would be the reverse, BUT she doesn't cut down on the food while drinking hence she's now overweight...

But basically, like a money purse, we have so much to spend and we can only spend those pennies/calories once without going overdrawn/getting fat...

(she says...)
 
ive put some pics of dan on !
 
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Is that his girlfriend with him in the first photo? (and, if so, do you keep in touch with her?)
 
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