Vickys journey to slimness.

Discussion in 'Xenical Diaries' started by vicky_77, 10 November 2010 Social URL.

  1. vicky_77

    vicky_77 Full Member

    Posts:
    95
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    Start Weight:
    19st3lb
    Current Weight:
    17st10lb
    Goal Weight:
    11st0lb
    Lost(%):
    1st7lb(7.81%)
    Diet:
    Xenical, Low fat Diet with light exercise.
    Hello all

    Well today is the day i start on my Xenical and low fat healthy eating diet!

    I am feeling scared and optimistic and excited all at the same time.

    I so hope i can grasp the 5g / 15g rule so i have no side effects.

    I would love to be in "normal" size clothes and not plus size for my holidays next year. I would love to be able to go swimming and go on the beach without covering up and being embarrassed.

    So here is to my life changing journey for a healthier and happier future :cross:
     
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  3. vicky_77

    vicky_77 Full Member

    Posts:
    95
    Likes Received:
    0
    Start Weight:
    19st3lb
    Current Weight:
    17st10lb
    Goal Weight:
    11st0lb
    Lost(%):
    1st7lb(7.81%)
    Diet:
    Xenical, Low fat Diet with light exercise.
    Today has gone well.

    For lunch i had a chicken tikka tortilla wrap.

    Snacks fresh fruit salad.

    For tea was a WW curry meal and 100g McCains crinkle oven chips.

    I have only had couple glasses of water so need to up that and cut down on the zero coke.
     
  4. vicky_77

    vicky_77 Full Member

    Posts:
    95
    Likes Received:
    0
    Start Weight:
    19st3lb
    Current Weight:
    17st10lb
    Goal Weight:
    11st0lb
    Lost(%):
    1st7lb(7.81%)
    Diet:
    Xenical, Low fat Diet with light exercise.
    Day 2 has gone well so far. I keep missing breakfast and must make more of a effort to find time in the morning to have something! I only really like toast but cannot have butter on it :cry:

    For lunch today i had a Batchelors cup a soup chicken noodle. Slice of bread (no spread) and a mullerlight strawberry yoghurt! Yum

    Tea time was a weight watchers Lasgane and 100g of Mccains oven chips. Was actually very filling.

    I read on another thread the Ice Gems are under the 5g rule so that be good when i get the munchies every now and then or when we go to the cinema.

    Feeling good about the diet so far. Hoping that if i stick to the rules i wont have any horrible side effects. This does worry me! :eek:

    I found last night hard as i always get the munchies and feel hungry at night but after a pint of cold water and a early night i got through it :D
     
  5. Holliekin

    Holliekin Full Member

    Posts:
    89
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    Start Weight:
    14st4lb
    Current Weight:
    12st7lb
    Goal Weight:
    8st13lb
    Lost(%):
    1st11lb(12.5%)
    Diet:
    Low fat (Xenical)
    Good luck on ur journey :) and your doing great so far. I try to opt for water whenever I'm tempted to munch. Iced gems are great though, they are 100 calories though and I end up having to get the boyfriend to hide the rest for me lol.
     
  6. vicky_77

    vicky_77 Full Member

    Posts:
    95
    Likes Received:
    0
    Start Weight:
    19st3lb
    Current Weight:
    17st10lb
    Goal Weight:
    11st0lb
    Lost(%):
    1st7lb(7.81%)
    Diet:
    Xenical, Low fat Diet with light exercise.
    Thank you Holliekin. It was you i think i got the Iced gems tip from on the essentials thread :D I dont plan to have them too often but at least they are a safe food when you do need a sweet treat so thank you for that tip X

    Day 3 again went well.

    Toast with jam from breakfast and some fruit. I didnt think i would like the toast with no butter but it was ok :p
    Toasted pitta bread with chicken tikka and a muller light strawberry yoghurt for lunch.
    Tea was a WW chicken masala curry and jacket potato.

    Have to say i am actually feeling good and am full after each lunch even though the portion sizes are half to what i was eating last week. I dread to think how much food i was consuming :eek:

    Now i am getting more into the diet i have sourced a few low fat recipes from here and the net and am going to make fresh dinners from scratch rather then rely on the WW meals. I am looking forward to a chow mein tonight (thanks to Kes for the recipe).

    I am going to start on exercise today and intend to do 30 mins a day on the wii. I may also attempt my first power walk tomorrow morning too! :eek:
     
  7. celtgirl

    celtgirl Full Member

    Posts:
    368
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    2
    Start Weight:
    17st13lb
    Current Weight:
    17st6lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st7lb(2.79%)
    Diet:
    calorie counting/healthy eating
    hii! just letting you know thw frijj milkshakes are within xeniiical rules too :D i havea glass of the fudge one if i waant something sweet its delicious! also the weightwatchers deserts are great i like the banoffee one the best. all good for those times you find yourself wanting to pick at things
     
  8. vicklee

    vicklee Full Member

    Posts:
    171
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    1
    Start Weight:
    18st4lb
    Current Weight:
    17st4lb
    Goal Weight:
    13st0lb
    Lost(%):
    1st0lb(5.47%)
    Diet:
    exante
    hi girlies
    im new here, but have been reading all your girls diary and your doing great.
    so happy i found this site, i started last week so wish me luck.
    im doing ok and will keep checking up on you guys also. i think you need support on any diet.
    good luck girlies x x x
     
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