I have just put the syn values into the calculator online and it says these are 1.5 syns!!! I ate them and then thought it didnt seem right, typed it into google and it says they are 6.5 syns!!!! HELP x
Thats great, thanks very much!! So when there is no free food in it so eg alcohol, crisps, bisuits etc - i will just do the per serving calories and divide by 20 then?
U have been a star but no doubt i will continue to ask questions lol.
What happens then if it is like packets of cold meat or pasta etc, how do i work that out? xXx