hi girls
good to hear from yas, was getting worried you have left me alone lol
my week has been ok, had a bit of a blow out last night, got home from work bored and ate a penguin, and pkt crisps and mug shot
then had my dinner of a whole pkt of smoked mackeral which is really high in syns and green beans
so trying today to do some damage limitation - breakfast - cereal and raspberries
Lunch - carrot and chilli soup, yoghurt and banana
snack - plum and orange
dinner pork burgers from the mag
Hannah I think kerry is right I dont think you have been eating enough, maybe this is why you have had a blow out, try to eat more than just fruit see if this helps, espec with you doing more exercise you will need more food to burn
kerry yum i was looking at the butter chicken I might have to try that I was afriad incase it was to sweet
not doing anything this weekend, might just go a bit of shopping with mum,what about u?