Hannahkw1
Silver Member
Yes do bums and tums its great, agony, but great! Another good one is pilates, I went last year to pick up the basics then brought a dvd and am going to do it from home on a tuesday! That's good for your bum and tum too lol and so lovely and relaxing!
Well I went to nandos last night as there was no time to marinate the chicken, and I was really good! Had the chicken from the burger (6 syns) and the spicy rice (9 syns), and that's it! I did go over my syns though as I didn't have sweetener in my porridge I had sugar, and I also finished off bfs spicy rice too, but it was only a little bit!!
Going to re-take my measurements today, as I'm on week 4 of being good! Weigh in in an hour! Got my fingers crossed! Making a roast dinner today and a cooked breakfast! Will let you know how weigh in goes!
Hope your all ok, and your weekend has gone well!
Well I went to nandos last night as there was no time to marinate the chicken, and I was really good! Had the chicken from the burger (6 syns) and the spicy rice (9 syns), and that's it! I did go over my syns though as I didn't have sweetener in my porridge I had sugar, and I also finished off bfs spicy rice too, but it was only a little bit!!
Going to re-take my measurements today, as I'm on week 4 of being good! Weigh in in an hour! Got my fingers crossed! Making a roast dinner today and a cooked breakfast! Will let you know how weigh in goes!
Hope your all ok, and your weekend has gone well!