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Discussion in 'Exante - Total Solution 100%' started by Nicci3636, 27 September 2011 Social URL.

  1. Nicci3636

    Nicci3636 Full Member

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    Start Weight:
    15st0lb
    Current Weight:
    14st0lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st0lb(6.67%)
    Diet:
    Exante
    Went to my little cousins tea party on Sunday and had asked my aunt to get some coke zero in so I could join in for her.
    So, there I was drinking away when I wandered into the kitchen and clocked the Tesco Own Coke Zero. Panic doesn't really cover it to be honest. I had a quick peak at the ingredients, and it had citric acid in it : |

    Just wanted to warn everyone. That literally even one glass of a drink with CA in had knocked me out of ketosis :(
    Gutted doesn't cover it! I was being so good aswell!!!

    xxxxx
     
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  3. Phoenix101

    Phoenix101 Full Member

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    Start Weight:
    18st12lb
    Current Weight:
    18st12lb
    Goal Weight:
    13st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Exante
    Don't beat yourself up over that...how good you were to go to a tea party with loads of yummy stuff and only have a zero calorie drink? Well done!!
     
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