Green Days Was today a green day- advice needed!

Discussion in 'Slimming World' started by Shrimpy, 22 September 2010 Social URL.

  1. Shrimpy

    Shrimpy Gold Member

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    Hi everyone,

    I have been doing SW (EE) since Jan and have never managed to get my head round Red & green. Would you look at what I've eaten today and let me know if its a green day or an EE day?

    Breakfast:
    2 Weetabix (HExb) with milk from HExA (250ml SS Milk)

    Mid Morning Snack:
    Apple, orange

    Lunch:
    Rice salad- brown rice, peppers, scallions, carrots, courgette, soy sauce, pepper and mixed herbs
    Danone Activia FF Yog
    Pineapple
    orange

    WI Snack:
    orange
    1 single piece of "cooked sliced chicken pieces" free on EE or 2syns on Green (rounded up...)

    Dinner:
    pasta with a tomato sauce (tinned tomatoes, frylight, onions, courgette, carrot,peppers, chilli, herbs)

    Snack:
    Coffee with a harvest Chewee 4.5 syns
    and a kelloggs fibre plus 5.5syns (or hEXb-2)

    Is this a green or EE day???

    Thanks!
     
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  3. evethewitch

    evethewitch Silver Member

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    it could be a green day i would say:)
     
  4. Mel1981

    Mel1981 Full Member

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    Looks like a green day to me ..
     
  5. Chicaloca

    Chicaloca Silver Member

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    Wheres ya 2nd hex a?? Eat some cheese, its an order ;)
     
  6. Shrimpy

    Shrimpy Gold Member

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    So does that mean I have a mug of hot milk (with cinnamon) ,other HExA and a treatsize Dairy Milk to make my syns 10.5?
     
  7. Mel1981

    Mel1981 Full Member

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    Yep you can :)
     
  8. Shrimpy

    Shrimpy Gold Member

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    AWESOME!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

    (does a happy dance)
     
  9. downsizingmycurves

    downsizingmycurves Silver Member

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    Funnily enough, I pondered my food day yesterday and it seemed I'd done a green.

    I've always stuck with EE as its all I know but I may now throw in a few green to get the extra HEs. Off to Nandos for lunch today so probably today will be an EE but I may go green for the rest of the week as the extra chesse and HEA Bs may well suit me.
     
  10. ilovelife

    ilovelife Wishing and hoping!

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    Green rock and you can have 2 a& b's :)
     
  11. Gettingthinnerbytheday

    Gettingthinnerbytheday Gold Member

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    Yep sure was a green day - I used to do mainly red days but have recently been doing green. I am loving the fullness feeling becuase of the carbs & it hasn't half stopped me snacking too!
     
  12. Shrimpy

    Shrimpy Gold Member

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    Loving the idea of having "syn free" fibre plus bars!!!!!!!! :D I usually syn one of those a night, so yum! Though today was an EE day, I'll maybe look into doing a few more greens to see how it affects my weight loss. :)
     
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