Lozz
Ready For Change!
Well looking at the scales this week is a disapointment to say the least, my scales say I have gained a lb yet stuck to the plan....:cry:
I therefore intend to up the water!
I have set myself a personal challenge which you are welcome to join!
Before I take/eat/drink a pack I must drink 1 litre of water!
It's actually easier than i thought...?
I bought a litre bottle of water from boots (which doesnt look too scary in size to be honest) and have to drink the whole bottle before each pack of food (Food..?)
I'm going to do this until next Sunday in hope that my weight starts to melt away.. Feel free to join if you fancy an increase in water!
Lozz 0/7
I therefore intend to up the water!
I have set myself a personal challenge which you are welcome to join!
Before I take/eat/drink a pack I must drink 1 litre of water!
It's actually easier than i thought...?
I bought a litre bottle of water from boots (which doesnt look too scary in size to be honest) and have to drink the whole bottle before each pack of food (Food..?)
I'm going to do this until next Sunday in hope that my weight starts to melt away.. Feel free to join if you fancy an increase in water!
Lozz 0/7