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WATER CONSUMPTION

Discussion in 'Cambridge Weight Plan' started by Maheen, 7 December 2009 Social URL.

  1. Maheen

    Maheen Full Member

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    I don't know what to do. I just can't drink the water, the flavourings are of no help. :( Can I drink Coke Zero to minimise my cravings :( Somebody suggest something. I really need to get back onto track.. I restarted few days ago and I just can't drink the water and I feel dizzy all the time. :cry::cry::cry::cry::cry::cry:
     
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  3. GeMzY

    GeMzY Silver Member

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    have you tried hot water with the berry flavouring?? or sparkling water maybe
     
  4. kellyv81

    kellyv81 Full Member

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    I'm not to keen on water either so I tend to drink more Tea as I find it easier to drink!
    Hope you find something!
    x x x
     
  5. AlyB

    AlyB Full Member

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    I drink fizzy water in the evenings, it really helps. I would stay off the coke, and drink tea/coffee ot a watered down hot choc tetra? just make sure you are keeping enough fluid in you!!
     
  6. misspinkkat

    misspinkkat Can hug her knees :)

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    I had a really bad fizzy drink addiction before cd but I find fizzy water with the berry mix is a good replacement xx
     
  7. thinfor30

    thinfor30 Full Member

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    I find it much easier to gulp a lot down from a bottle rather than a glass. I always drink filtered too, which tastes much nicer than tap.
     
  8. charlotte_k

    charlotte_k Silver Member

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    I love sparkling water with summer berry! x x
     
  9. Chlo

    Chlo Silver Member

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    Fizzy water for me too. I think it is one of those love it or hate it things, but it is my evening treat. I sometimes struggle with my water, but I carry around a 1 litre bottle and drink throughout the day, and then once I get home I only have a litre and a half to go. If I don't drink enough through the day, I struggle getting it down.

    I would steer clear of the coke zero, I think everynow and again is ok as a treat but it is not something to have a lot of on this diet.
     
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