newstarter
Full Member
Hi all,
Does it matter whether you drink hot or cold water? I find I can drink lots of water if its hot or warm and i prefer the taste of hot water to cold (if that makes sense!). But someone told me that its better to drink cold water. Bottom line is I have to force myself to drink 3 litres if its cold or room temperature but if its hot water i can easily down 4 litres or more.
Does anyone know if it makes a difference whether i drink hot or cold water?
Does it matter whether you drink hot or cold water? I find I can drink lots of water if its hot or warm and i prefer the taste of hot water to cold (if that makes sense!). But someone told me that its better to drink cold water. Bottom line is I have to force myself to drink 3 litres if its cold or room temperature but if its hot water i can easily down 4 litres or more.
Does anyone know if it makes a difference whether i drink hot or cold water?