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Water & packs quick question

Discussion in 'Very Low Calorie Diets' started by kamiknix, 14 August 2006 Social URL.

  1. kamiknix

    kamiknix Silver Member

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    Just wondering......if you mix the packs with more than 250mls water does it matter? I found them abit too powdery only using 250mls so have been using 300mls + ice instead and getting a lovely creamy & smooth shake.

    Kamilla x
     
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  3. KD

    KD Gone fishing

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    Doesn't matter at all, as long as you drink it all within 15 mins. A great way of getting some extra water down too :)
     
  4. Ajax

    Ajax Finally...Life begins

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    Yes, I do that too, tastes much better! I even "water down" my cartons to make them into a long drink!
     
  5. chicken on a mission

    chicken on a mission Restarting to lose 4stone

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    Am I right in thinking that if you use extra water to make up your packs then this still doesn't count towards your water consumption? :confused:
     
  6. Ajax

    Ajax Finally...Life begins

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    I never count it towards, just in the hope it meant I got more anyway! I always make sure my 2L plus is just water.
     
  7. Diva

    Diva Cambridge Diet Counsellor

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    That is correct, Chicken! :)
     
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