Water & packs quick question

Discussion in 'Very Low Calorie Diets' started by kamiknix, 14 August 2006 Social URL.

  1. kamiknix

    kamiknix Silver Member

    Just wondering......if you mix the packs with more than 250mls water does it matter? I found them abit too powdery only using 250mls so have been using 300mls + ice instead and getting a lovely creamy & smooth shake.

    Kamilla x
     
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  3. KD

    KD Gone fishing

    Diet:
    Was Cambridge, now maintaining
    Doesn't matter at all, as long as you drink it all within 15 mins. A great way of getting some extra water down too :)
     
  4. Ajax

    Ajax Finally...Life begins

    Goal Weight:
    10st0lb
    Diet:
    Cambridge
    Yes, I do that too, tastes much better! I even "water down" my cartons to make them into a long drink!
     
  5. chicken on a mission

    chicken on a mission Restarting to lose 4stone

    Diet:
    LighterLife then CD
    Am I right in thinking that if you use extra water to make up your packs then this still doesn't count towards your water consumption? :confused:
     
  6. Ajax

    Ajax Finally...Life begins

    Goal Weight:
    10st0lb
    Diet:
    Cambridge
    I never count it towards, just in the hope it meant I got more anyway! I always make sure my 2L plus is just water.
     
  7. Diva

    Diva Cambridge Diet Counsellor


    That is correct, Chicken! :)
     
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