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Can hug her knees :)
S: 16st12lb C: 12st13lb G: 10st7lb BMI: 30.1 Loss: 3st13lb(23.31%)
Was just curious as to how much you all drink or what you aim to drink?
I have always drank loads of water but over the weekend just seemed to 'forget' this week I am aiming for 5lts per day, I have an app on my iPod that helps me keep track, 1lt done so far today xx
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Silver Member
S: 160kg C: 147kg G: 100kg BMI: 47.9 Loss: 13kg(8.11%)
I think I drink somewhere between 3 and 4. I only keep track of the 2x1.5 litre bottles - I always have one somewhere near me. I try to do one in the morning and one in afternoon /evening and usually end up drinking more than the 2 bottles.


size 8 skinnies ..yesss!
S: 13st7lb C: 12st11lb G: 10st0lb BMI: 28.9 Loss: 0st10lb(5.29%)
I usually drink 4l at day, my CDC actually said to me this week not to go over the 4l a day, so I am going with that, not that I could drinking 4l is hard enough, but I had almost a 5lb loss last week just cause I upped my intake to 4l :) xx I think we all have days where we find it tough to drink the full amount we are supposed too x


Gold Member
S: 13st8lb C: 13st1lb G: 11st0lb BMI: 32.4 Loss: 0st7lb(3.68%)
I am to drink 2 litres of (sparkling) water at my desk (between 9ish and 5ish - flexi time is brill!). And I have about 2/3 mugs of black coffee in work too.

I tend not to drink a lot in the evening (i normally have a pint of water when I'm having my dinner), simply because I'm up all night running to the loo if I do! I need my sleep!!

S: 22st2lb C: 17st3lb G: 12st6lb BMI: 38.9 Loss: 4st13lb(22.26%)
I go between 5 and 6 but to hit 6 it has to be a really good day.:p
S: 21st5.8lb C: 20st1.5lb G: 11st11.3lb BMI: 44.1 Loss: 1st4.3lb(6.1%)
i know its naughty but i dont drink any water..i cant stand it,

i have 3 coffees a day with milk in and my 3 shakes,

im still having good weight loss though!
S: 14st0lb C: 12st4lb G: 11st0lb BMI: 27.8 Loss: 1st10lb(12.24%)
I don't monitor because I only ever drank water pre-CD anyway and drink loads. Luckily I love it. Also have about 8 cups of decaf a day too. I think I'm all liquid inside lol

Hayley 22

would like to be slim
S: 12st6.8lb C: 12st6.8lb G: 10st7lb BMI: 31 Loss: 0st0lb(0%)
I have between 3 and 4 litres... got those 1.5 litre bottles a day. I also have the smaller bottle which ill drink first thing in the morning. When i get to work i start on the big bottle and by then end of my working day (4pm) im filling up my little bottle to take home with me. I dont drink so much water at home as its cold and i have my shake.....

rather drink cold water in my hot office instead lol :)


Back On Track!
S: 14st13lb C: 17st5lb G: 9st7lb BMI: 43 Loss: -2st6lb(-16.27%)
I struggle with water sometimes but usually 3 to 4 litres plus a lot of black coffee.
I find that the more water I do drink, I crave it and cope with drinking more, if that makes sense?!


Silver Member
S: 17st6lb C: 15st6.5lb G: 10st7lb BMI: 34.9 Loss: 1st13.5lb(11.27%)
im between 3 and 4 but could drink more however i tend not too as am a bus driver and dont always have access to the loo so i usually drink most of the water when i finish work.
I, like most people it seems, try to have 3 litres and go for 4. Some days that's easier than others... I find it much more difficult to do at weekends, for some reason. :confused:


Is determined to do this!
S: 18st2lb C: 16st4lb G: 10st9lb BMI: 35.7 Loss: 1st12lb(10.24%)
I drink 3l, and struggle a bit if I havent remembered to drink throughout the day. Need to try and up it to 4 I think,just to see if it'd speed up my losses a bit. :)

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