• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more

***wednesday*** lets do it hr by hr***

With grim and steely determination I will be SS today successfully and be in ketoland by Fridays appointment with cdc and have some loss no matter how small!


Silver Member
S: 11st13lb C: 11st9.8lb G: 10st0lb BMI: 29 Loss: 0st3.2lb(1.92%)
Hi 1 hot choc shake and 1 coffee so far.

I had Wk5 WI Yesterday and I only lost 2lbs - so I am a little disspointed, So I am determined to do better this week......

Hope you all have a great day.

Saraian - Good luck on Kland!! - You can do it!!


Trying to stay healthy!
Morning all, feeling sad today, little boy from school was knocked down last night and he's in a serious condition...feel so sad for the mum. such a terrible thing to happen, kids at school are all upset. Really makes you count your blessings!!

Am freezing again today, 1 ltr water nearly done, 2 coffees, need my shake soon.

hey pretika, i had my wk 7 weigh-in last night and i lost 2lbs too, i'm putting mine down to a 4 week pattern as it's pre totm again and the same thing happened 4 weeks ago, it'll sort itself out by next week so don't be too down-hearted!

have a good day all, hope i haven't bummed you all out!



Silver Member
S: 11st13lb C: 11st9.8lb G: 10st0lb BMI: 29 Loss: 0st3.2lb(1.92%)
HI Lelly - OMG Thats terrible - it is so difficult particulary when it a child ... poor thing -

Thanks for the advice - yeah it was TOTM so I was expecting a lower loss - and to be honest I have not done as much exercise - I think the thing that I have got inmy head is that you can lose 2lbs a week on most diets.... I know the grand scheme of things that my overall weight loss is fantastic, but I cant help my crazy mind....

HOWEVER - I am drawing a line over it and determined to do better this week - I need to lose 5lbs next week to hit the "stone in a month" so I am going to really try hard this week..


always lurkin around!
mornin all .. 1 tea, porridge and a pint down up 2 now my weigh in this afternoon so fingers cross.. hope its good been really stickin 2 it so need it 2 be 2 stay focused ... oh dear thats awful bout that little boy hope hes gonna be ok...hope every1s doin ok and not feelin 2 bad xx


always lurkin around!
oh and pretika and lelly well done on your loss 2lbs is fab xx


Trying to stay healthy!
cheers Sue, good luck for your weigh-in today!!

S: 14st0lb C: 13st0lb G: 10st0lb BMI: 29.4 Loss: 1st0lb(7.14%)
I chocolate shake so far, must go have some water ...xxx


Silver Member
S: 21st11lb G: 11st0lb
Hi everyone,

So sad about the little boy Lelly, poor parents :(

half a litre of water, one shake and a coffe down so far today, cannot get warm :(

Had a complete SS day yesterday, going for it again today.

Well done with weight losses everyone, it all adds up no matter how small, right!

Sarah x


always lurkin around!
well every1 its time 4 me 2 do one ... gonna go and straighten my hair if my shoulder will let me (frozen shoulder very painful:eek:) ive got a post op eye test i had my eyes lasered 4 months ago i was blind as a bat lol...then off 2 see my cdc:innocent0001: have a gr8 day every1 and be good!!!xx
Litre and half of water, 1 shake (hot ) and 1 tea down. Only just got warm now, had to scrap the car the morning to get to work I dont like the cold.
Have a goos day everyone, got me weigh in tomorrow and feeling bloated so hope all OK.


please try again
S: 23st6lb C: 17st7lb G: 9st0lb BMI: 44.8 Loss: 5st13lb(25.3%)
morning all hope everyones having a good one
well done on the losses girls and good luck those weighing in today

been and got mouse traps this morning, couldnt sleep last night, theres a mouse in my bedroom!

got to take my wee girl for a pre op assesment this afternoon

only 1/2l water down so must get cracking on that and no packs so far
S: 26st10lb C: 25st9lb G: 12st2lb BMI: 54.6 Loss: 1st1lb(4.01%)
Hi all. My 1st day today and Ive had the porridge, which was soooo yummy plus i needed something hot because its freezing! And Ive had a pint of water so far! xx

Similar threads