Wednesday Weighers

How's everyone doing? I'm having such a hungry day today, lol
 
Weigh in on Tuesday, I'm feeling confident!!


So far so good, 4 weeks into my food optimising...

1st 4.5lbs lost
 
I'm looking at a loss this week, somehow! Been mostly on plan but have had a few (ahem!) extra Syns and had an extra B choice every day to help maintain but I think nerves and a 3 mile walk yesterday is helping!
Scales said 11st 1.6 this morning, having a Green day today and an EE day tomorrow so will have to wait and see.

How's everyone else feeling about WI?
 
Hehe Dougal, hope it stays at a loss for u!

I'm hoping for at least 1.5 off, had an off plan meal last night though so hope it doesn't ruin it!
 
I'm gonna be weighing in the morning as I am going out straight from work with a supplier and staying in the hotel. I think it might be STS for me this week

Let you all know in the morning anyway
 
Back
Top