Wednesday Weighers

[Applekath]

1lb on for me but I'm counting it as a sts as I had a huge dinner before I went and I've just started the 30 day shred DVD!

 

[Will1am3]

Well week 5 into the diet and going great!!!

Week 1 -9.5
Week 2 -5
Week 3 -5.5
Week 4 -Didn't weigh in due to my car blowing up!!!
Week 5 -10

30 Down 126 to go

 

[RachelB1810]

Haven't posted for ages, restarted in January and have lost anothe 2.5lbs this week, 12.5lb in total in 5 weeks!!

Well done to all of those who've had good results. And keep going to those who have been disappointed xx

 

[sugarpuffjane]

1 LB off for me this week!

 

[Lucylu79]

0.5 on for me, totally expected after my binge weekend, thought going to class to face up to it would help me get bk on track and although I'm 100% food optimising I've gone over syns eating choc yest and tonight, why am I doing it to myself!

 

[bobbles86]

1lb off for me.

An even better result when all I wanted to do all weekend was eat and I have discovered I'm pregnant today!!!!

oh how lovely! congratulations!!

I've gained 1.5lbs

kate xx

 

[Amazon84]

lost 4lb this week, and now back to lowest weight ive been for about 4 yrs

 

[Bunnylush]

Brilliant x

 

[x_Jen_x]

3.5 lb off this week. Unfortunately since than I've gone out for dinner and eaten lots of chocolate birthday cake....with another meal out and birthday cake to follow later today. Meh its a very specail occasion so i will make an exception for this week

 

[Meredith21]

I have been struggling for weeks. Finally got my act together and good optimised properly all week and saw 2.5lbs off at the scales

 

[PearlAngel]

Hi there everybody, I have just joined mini mins today and my weigh in is also on a Wednesday, This week I lost 2 and a half lbs, making that 10 lbs altogether in just 3 weeks, i never thought that id be able to do this well at a diet EVER! I look forward to going through this journey together on here

Anyone else on the Extra Easy plan? Also does anybody have any tips for a low syn chocolate fix?

So far I have found:
Cadbury highlights sachets (2 syns each) - also sweet enough without sugar and I have a sweet tooth!
Freddos original/caramel (5 syns each) - 20p! call me old but i remember them being 10p!
Cadbury dairy milk (2 syns per square) - but it takes willpower not to eat the whole lot in one

 

[sueldoc]

Welcome and good luck!

 

[PearlAngel]

Well done Meredith! it just goes to show, the hard work is all worth it You should be proud

 

[PearlAngel]

Can i just ask.. how do you get your weight loss rewards on your signature on here? I really would like to add mine

 

[Bunnylush]

I can't do it either on iPad

 

[Sleepy59]

Hi there everybody, I have just joined mini mins today and my weigh in is also on a Wednesday, This week I lost 2 and a half lbs, making that 10 lbs altogether in just 3 weeks, i never thought that id be able to do this well at a diet EVER! I look forward to going through this journey together on here

Anyone else on the Extra Easy plan? Also does anybody have any tips for a low syn chocolate fix?

So far I have found:
Cadbury highlights sachets (2 syns each) - also sweet enough without sugar and I have a sweet tooth!
Freddos original/caramel (5 syns each) - 20p! call me old but i remember them being 10p!
Cadbury dairy milk (2 syns per square) - but it takes willpower not to eat the whole lot in one

Welcome to the group.

Cadbury Chocolate Philadelphia is 4 syns for an individual portion tub and is really chocolately.

 

[PearlAngel]

Welcome to the group.

Cadbury Chocolate Philadelphia is 4 syns for an individual portion tub and is really chocolately.

Thanks, I was thinking of trying that, ill have a look next time im food shopping

 

[Rach*B]

Hi there everybody, I have just joined mini mins today and my weigh in is also on a Wednesday, This week I lost 2 and a half lbs, making that 10 lbs altogether in just 3 weeks, i never thought that id be able to do this well at a diet EVER! I look forward to going through this journey together on here

Anyone else on the Extra Easy plan? Also does anybody have any tips for a low syn chocolate fix?

So far I have found:
Cadbury highlights sachets (2 syns each) - also sweet enough without sugar and I have a sweet tooth!
Freddos original/caramel (5 syns each) - 20p! call me old but i remember them being 10p!
Cadbury dairy milk (2 syns per square) - but it takes willpower not to eat the whole lot in one

I haven't tried it yet, but sounds yummy


Fluffy chocolate mousse
You'll be in heaven with this wickedly creamy dessert. And at only ½ Syn per serving you can easily have seconds (or thirds!)
information
Serves: 4
Prep time: 10 minutes (plus chilling)
Cook time:
Syns per serving: 0.5
ingredients
100g pot of quark skimmed milk soft cheese
500g pot fat free natural fromage frais
1 tbsp artificial sweetener
1 sachet Cadbury Highlights
Ground cinnamon and cinnamon sticks to decorate
method
1. Place the quark in a bowl with 400g fromage frais, the sweetener and Cadbury Highlights. Mix well, divide between four glasses and chill until needed.
2. Top each mousse with a spoonful of fromage frais and a dusting of ground cinnamon. Serve decorated with cinnamon sticks if you like.
Tip: For a change, this mousse makes a great cheesecake filling. Make the base with crushed amaretti biscuits (1 Syn each) and egg white, and set the filling with 2 tsp gelatine dissolved in a little boiling water.

Agar agar can be used instead of gelatine if preferred.

This recipe is not suitable for home freezing

 

[PearlAngel]

Thanks Rach, I will definitely be trying that! so low in syns! Being a chocoholic on SW is not easy haha!

 

[Rach*B]

I've other recipes but I haven't tried many (I'm *trying* to be good) My SW fairy cakes were a bit of a disaster, and I don't think it was my fault either haha. Do report back on them though =] x