Wednesday Weighers

[mantha16]

3.5 lbs off this week 2lbs more and i get to 2 stone award

 

[mantha16]

oh and i just realised my bmi fell below 50 this is huge for me and i started exercising swam 32 lengths yesterday started at gym today only did a 17 min workout (part of the local councils one to one scheme - the instructor very very mean lol) I almost vomited and its took a good 2 hours to feel normal again, that charity triathlon I plan seems very very far away im delighted with the loss tho as ive not ate that well with moving house and stuff now its the dangerous time for me as 2 stones is where i tend to give up if I can get to 3 stone I know I can stick at it in the long run

 

[shrinki]

2 pounds off for me and first mini goal achieved

Well done everyone :-D

 

[toddleo]

2 lb off for me, slimmer of the week and into the 10's , so pleased. Keep it up everyone.

 

[lg-24-12]

Well after Being in Blackpool for the Weekend..3 Days off Plan i Weighed in last Night with a Massive 5lbs GAIN!!!

I was Certainly expecting a Gain but not to that Extreme..just goes to show that returning to old Eating habits only for 3 Days done me no Favours. Quite Scary how Fast the Weight can go back on again!! Today is a New Day..and im Determined to get that Weight back off for Next Week and get my 5 Stone Award

Great Losses again this Week..Well done all Losers

 

[ClareusAdams]

Had my first gain this week of 1/2lb. it must have been all the cider I had at my husband's beer festival. Next week will be better.

Well done everyone

 

[lg-24-12]

4lbs, SOTW and SOTM....................................Also the 11 stone Sticker

Absolutely Brilliant..Well Done your Smashing them Stones..Your Book must be Chock Full with all the Award Stickers

 

[Nini74]

2lb off for me and finally got my half a stone award!! yay! i've made slow progress but am on the right track. Unfortunately i have a week away in scotland with my in-laws next week and am concerned that i'll get a gain. You can't really stay at someone's house and expect them to cater for a slimming-worlder! I will do my very best to be excellent before i go and after i come back, and hopefully will be able to stick to it to some level while i'm away - if i get a STS at my weigh in in 2 weeks i'll have done well....... xxxx

 

[mazza222]

3lbs off for me this week

 

[emilyb86]

1lb off after an over indulgent weekend x

 

[Stickivix]

Hiya all been at sw for 16 weeks now lost 2st 1.5lb so far with a 1.5lb weight loss this week goof luck everyone and well done on all ur losses xx

 

[runningwild]

Hello all. May I join this group? I have changed my weigh in day from monday to wednesday due to work.
Looking forward to hearing from you all :wavey:

 

[need 2 diet]

2lbs off for me this week

 

[Lisa-H]

Yesssssssssss! 3lb off this week thats 12 in total im well chuffed
good luck Yall

 

[shrinki]

I STS this week which was expected as went a bit off track at the weekend :-/

Edited to say my snug jeans now fit very nicely so not all bad news today

 

[runningwild]

2lbs off for me this week. Am Delighted as I had a busy weekend (socialisingarty0049...but I was good the rest of the week, honest :innocent0002:

 

[NorthernHelen]

Well done everyone on your losses this week! I am leaving for my group in about 20 minutes, I feel I've had a good week with plenty of superfree foods so fingers crossed it's reflected on the scales...

 

[Stickivix]

2.5lb off x

 

[becki2009]

Half a pound off..its really slowing down now!

 

[FaithFluro]

Aww, man. So excited for my weigh-in tonight but have to wait until 7:30pm!!!! Need 2lbs off to get 2 awards!