Wednesday Weighers

[need 2 diet]

1lb off for me tonight

 

[VeggieBev]

Only ½lb off for me but I'm happy with that. Roll on next week!

 

[craftylucyloo]

Hey all. Just joining the weds weighed group. Not new to the plan but this was my first official weeks weigh in and I lost 2lb so pleased with that. Xx

 

[Texty_F]

Welcome Hazel and well done -good luck for the week ahead

 

[wexy]

I lost 3lb again this week. Hopefully I can get my 1/2st next week
Well done to all the losers on here x

 

[jenny19888]

Well done everyone. I lost 3 1/2 lb and won slimmer of the week xx

 

[thumbelloulou]

I had a really good week - dam tablets are bunging me up gonna have to buy some fybogel as well as eating fruit n fibre every morning. Never had 2 weeks like this before

I've just checked for someone else and the oatbran I have for breakfast has much higher fibre than other cereals, even porridge. Oatbran is 6.1g per 40g compared to 3.5g in fruit and fibre- might help?! X

 

[Texty_F]

Thanks lou - I was even thinking of forcing some scan bran down as a last resort lol. Doc has also advised fybogel yuk

 

[ally_88]

I used to eat scanbran until it broke a tooth!!!

 

[Texty_F]

omg - well according to my C it also makes a good ice scraper for your car lol

 

[thumbelloulou]

Eugh! scan bran! The oatbran is good, I have 28g hexb with skimmed milk in micro for1.5 mins, with a little Sweetener and sometimes chopped banana. Keeps things ticking over... Had issues after a 5day try Ducan, awful.. Couldn't try fibogel cos of other meds.... SW and oatbran all the way now!
Hope something works soon x

 

[Texty_F]

The thing is I have IBS and im always the opposite - ive never been like this in my life and im finding it hard to cope with Thanks lou

 

[thumbelloulou]

Got everything crossed ladyx

 

[becimarie]

First week after joining and I lost 5lbs aiming for at least 2lbs next week so ill reach my half stone!

 

[Texty_F]

Well done beci - and good luck for next week. Cheers lou x

 

[Danni86]

5lb lost this week!!! 2 stone 4 1/2 pound in 10 weeks xxx

Wow that's amazing, well done!!
Any pearls of wisdom to pass on?

 

[Danni86]

Good luck for this week Texty! Hope you're not too frustrated xxx

 

[helenpp]

New to this forum but have been at SW since 5 Sept 12. Lost 3 lbs last night nudging me to 2 stone 5 lbs total lost after a month of 1/2's! It shows persistance pays off! Aiming for 2lbs this week to get another shiny! Bought a new cook book last night to refresh our menu!

 

[TootyFrooty]

Lost 5 and a half pounds lastnight! Well done to everyone else who's lost too x

 

[lg-24-12]

Wow some Amazing Losses Yesterday Well Done

I Lost 4lbs..Chuffed Much