Wednesday Weighers
- Thread starter Lonestitcher
- Start date
gazter
needs to get a life
thanks
Danni86
Gold Member
I've done it!! Lost 1.5lbs tonight and now at target.. Really really happy!
Well done, that's amazing!! xx
Holidaygirl10
Silver Member
Put on half this week, disappointed but it must have been that valentines meal I went out for, despite going to the gym 3 times since! Only one more weigh in until my cruise, and I have dropped 2 dress sizes so can't complain!
I put on 2lbs this week. Really annoyed about it but I know I kept picking at bits of food and it's amazing how the sync rack up when you do that - I kept doing it though! I've not been very good since Wednesday either so I really need to get myself sorted for the rest of the week.
Smurfette1984
Silver Member
I put on 3lbs this week but I deserve it has I totally went off track
Sculls
Silver Member
I do this...a lot! I was really strict last week and synned everything and lost 2. Try having some carrot sticks while you cook? Empty plates as soon as they are finished / put too much salt on so you have to stop picking? Helps me sometimes x
Sculls
Silver Member
*stands and applauds* wow this is amazing! Well done x
dirtydancing
Gold Member
WOW well done. you will get that next week.
Your start weight and goal are almost identical to mine....Have you got a food diary on here as i was flying but got a bit stuck lately and getting pissed off...
any tips,are you excercising gym etc...
TheNewLaura
Full Member
Sorry I'm late but got weighed Wednesday and lost 1 and a half pound..not fab but still only 3 and a half in my first 2 weeks and I've been so so good!!!! What's the secrets to having those nice big weight losses??? X
Smurfette1984
Silver Member
Johnwoz
Full Member
Hi Slash
I am finding that exercise is crucial to me now but the more I loose the more I want to exercise. I joined a gym in November and go at least twice a week this also helps me be able to go out every Fri nite for a beer and a food optimised curry. I try to limit syns to 10 a day max and make big batches of soups and that's my work lunches every day , vary the recipe to keep it interesting , evening meals are always free foods . Never once done a diary but I can if you think it would help !!
I am finding that exercise is crucial to me now but the more I loose the more I want to exercise. I joined a gym in November and go at least twice a week this also helps me be able to go out every Fri nite for a beer and a food optimised curry. I try to limit syns to 10 a day max and make big batches of soups and that's my work lunches every day , vary the recipe to keep it interesting , evening meals are always free foods . Never once done a diary but I can if you think it would help !!
Dougal1983
Proud Mummy
Good luck everyone!
I've had a great week, 100% on plan all the way
However I won't be weighing in this Wednesday as I have my SW consultant interview at the exact same time and I can't get to another group this week
So got to keep up being 100% until I next weigh on the 6th
I've had a great week, 100% on plan all the way
However I won't be weighing in this Wednesday as I have my SW consultant interview at the exact same time and I can't get to another group this week
So got to keep up being 100% until I next weigh on the 6th
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