Wednesday Weighers

[thumbelloulou]

Oh, and I weighed this morning and had a sneaky lunch out! First time hubby and I have done that in a looooong time, and I figured I have a week to put it right now! Lol

 

[Dukesy]

-4.5lbs and SOTW for me. That's the all the holiday weight gone now, so it's onwards towards new low's

Well Done Everyone!

 

[Texty_F]

Lol its only 1 day out of 7 hun it wont make a massive difference as long as the rest of the week is ok x

 

[Texty_F]

Great stuff Dukesy - your smashing it

 

[Sibella1959]

2lb off this week! Really pleased as weight loss has been slow since Christmas. Think I'm finally back in the zone!

 

[lyricallylittle]

Woohoo! Well done Dukesy!

STS for me this week despite being 100%. I feel slimmer so I'm just going to chalk it up to a bad day and hope I see the results next week!

 

[AbFab]

I'm 1lb down this evening and am absolutely thrilled. Have been veering off plan a little so this is the motivation I needed to be really good this week and try and get a really good loss next Wednesday. Well done to everyone else xx

 

[thumbelloulou]

Lol its only 1 day out of 7 hun it wont make a massive difference as long as the rest of the week is ok x

I am not too worried, back on it completely I have been so strict lately and any mention of takeaway or eating out I panic and make sure I have dinner prepared! So it really was a treat, and I think I made better choices 1.5 off this week would take me to a nice round 10lb loss, so I think that will be a mini goa!

Well done On the losses Get in there!

 

[Texty_F]

Fab mini goal to aim for hun you can do it

 

[thumbelloulou]

Gotta be a mini one as I think my next is a stone which needs another 5.5 and I am definitely not likely to do that in a week! Fingers crossed !

 

[Texty_F]

It is possible but smaller goals are more realistic and achievable thats what I do. I need 3.5 off for my 2.5 stone thats my next aim. I need 4 off to get into the next stone bracket

 

[Dougal1983]

0.5lbs off for me this week! Just 1lb away from target!

 

[Texty_F]

Well done Dougal - you can so do it for next week hun x

 

[VeggieBev]

Only a little ½lb for me but it took me to my 1½ stone award so I'm really pleased

 

[Dougal1983]

Thanks Texty- I've got nothing to get in the way of a 100% week so I shall be at target next week!

 

[thumbelloulou]

It is possible but smaller goals are more realistic and achievable thats what I do. I need 3.5 off for my 2.5 stone thats my next aim. I need 4 off to get into the next stone bracket

That is so close my lovely, you will achieve that v soon

 

[VeggieBev]

Thanks Texty- I've got nothing to get in the way of a 100% week so I shall be at target next week!

Aaargh, look how close you are to target, you've done so well. Good luck for next week!!

 

[Texty_F]

Well done Bev thats great x

You will smash it Dougal and probably go below - were all behind you.

I have 17lbs in total to my target that I set last year. If I feel I still need more off I will alter it nearer the time

 

[louiseblues]

another 1 1/2lb of lard shed this week 26lb in 7weeks!


Wk 1 12lbs off
Wk 2 3lbs off
Wk 3 1lbs off
Wk 4 3.5lbs off
Wk 5 2.5lbs off
Wk 6 2.5lbs off
Wk 7 1.5lbs off - star week & club 10

 

[Dougal1983]

Thanks I hope I go below too