Wednesday Weighers

[Texty_F]

ive been 100% - no choccy, no alcohol, planned meals for the week and written everything down

 

[Jo2982]

ive been 100% - no choccy, no alcohol, planned meals for the week and written everything down

That was me last week. Frustrating isn't it especially when there is no reason for the gain

 

[Texty_F]

I was gutted when I stood on the scales. She has told me to relax a little and try not filling my diary in for a week to see if it makes a difference, as I know the plan inside out so will see what happens next week. It is frustrating especially when you know you have been spot on

 

[jamjar15]

She told you not to fill it in??? Xx

 

[Jo2982]

I'm surprised she has told u not to fill it in. I would have thought she would have asked to view your sheet n see if she can spot anything....I'd still fill it in as u said a while ago u were gaining n writing it down really helped

 

[Texty_F]

Yes she told me not to, and relax she thinks I could be putting too much pressure on myself every week to lose. Ill still fill it in but ill make sure I double check everything that goes in my mouth. I know the plan inside out in her words lol. I do write everything down, so will see next week

 

[Jo2982]

Yes she told me not to, and relax she thinks I could be putting too much pressure on myself every week to lose. Ill still fill it in but ill make sure I double check everything that goes in my mouth. I know the plan inside out in her words lol. I do write everything down, so will see next week

Back to basics Hun. That's what I've done even measured milk in a beaker n taken it into work rather than using milk provided by the company. That way I can keep track of how much I've used

 

[Texty_F]

I measure my milk and cereal every day hun, I never just guess or pour. My cereal I measure the full box out into 35g amounts and put in freezer bags then drop them all back into the box. Then I know on a morning all I have to do is grab and go.

 

[sinderelle]

Lost 4lb tonight and got my 3 1/2 stone award - wohoo

 

[Jo2982]

Wow....very organised

I think I got where I was not counting the milk in my cups of tea at work n I decided that I needed to sort myself out n start back at the beginning

 

[sillysar]

A 2.5lb loss for me this week and I got my stone award and slimmer of the week too! Really happy....so treated myself to a cream egg and malteaster bunny!

 

[Texty_F]

I have to be Jo otherwise id fill my bowl lol I love my cereal

 

[Dougal1983]

Maintained! And for once I'm really happy with it as I'm at target so maintaining is the answer!

 

[Texty_F]

well done on the losses ladies some fab results

 

[Slash69]

4.5lb off for me well chuffed....nearly at me 5 stone now.

 

[ally_88]

2.5 off this week, got my club 10 and first time under 11 stone in over a year

 

[VeggieBev]

1lb off for me, really pleased

 

[Sticky456]

I got 5lb off this week, my first week. I'm very impressed but I have been saving my syns as it's my little girls birthday this weekend and I want to be able to try the cake I'm baking and eat some goodies xx

 

[jenuk]

I lost 3 and a half tonight and got my half a stone award. Finally after several weeks of loss then gains. Hopefully this is the start of some good losses.

 

[BritneyDean]

dammit.. just half a pound off