Wednesday Weighers

[coughdrops]

0.5 on for me. Not at all surprised, that gain has been hot on my heels for a fortnight at this stage.

Need to get my head back into it, don't want to get in the cycle of gaining/losing same pound.

 

[slayervixen82]

1lb gain for me I'm not surprised but I'm already working on rectifying it

 

[Lian H]

3.5 off for me, 1 more lb then I go down a new first number, my own mini target looks like its never going to happen but I will persevere...

 

[shoelover1977]

I maintained this week, which was very good considering the amount of rubbish I ate last week.

So, still 6.5lb to target

 

[Tierney]

1lb off this week. Slow and steady.

Tx

 

[LeaE]

Forgot to post Wednesday just half for me this week again !

 

[jma2013]

Nearly that time again good luck to you all

 

[Texty_F]

welcome aboard triage - the plan does work, stick with it as it may take a couple of weeks for you to adjust. Then there will be no looking back for you

 

[triage999]

welcome aboard triage - the plan does work, stick with it as it may take a couple of weeks for you to adjust. Then there will be no looking back for you

Thank you.....feeling rather nervous about Wednesday because this first week I've been feeling really really bloated and bigger than I did when I started :/

Fingers crossed for a miracle! x

Sent from my iPhone using MiniMins

 

[emsuper]

That's fairly normal I think. I felt like my trousers were tighter in my first week but it was just bloating from all the food I was eating! Still had a good 5lb loss in week 1 You'll be fine, trust the plan! Good luck x

 

[kimberleycandukan]

I haven't used a single syn today and not sure what to do. I'm not hungry; not one bit, but I also haven't been in this position before and don't know whether I should go get something yummy just because I can.
I haven't had chocolate, sweets, crisps, cakes, biscuits or ANYTHING in any way shape or form in the last 5 weeks so I'm scared if I start I won't be able to stop, and also if I end up gaining tomorrow I'll be really pissed off if its because I enjoy my 15 syns in one go this evening.
Eeeep!

 

[Bunnylush]

Hi, I've lost my 6 stone by saving my syns for late at night and eating sweets and crisps and not reached for any more. I tell myself it's a treat and that's that. You know you shouldn't have more so at some point you're going to have to put trust in yourself I've kept mine off for a year now enjoy what you want with your syns tonight xx

 

[jamjar15]

Good luck for tomorrow everyone!

 

[kimberleycandukan]

Hi, I've lost my 6 stone by saving my syns for late at night and eating sweets and crisps and not reached for any more. I tell myself it's a treat and that's that. You know you shouldn't have more so at some point you're going to have to put trust in yourself I've kept mine off for a year now enjoy what you want with your syns tonight xx

Thanks so much for the friendly advice Bunnylush!

I enjoyed a delicious Bounty. OMG was it good.

Bring on the weigh-in.
Good Luck everyone!!!

 

[jamjar15]

Half on for me... Totm xx

 

[triage999]

First weigh in and despite the bloated feeling I've lost 5lbs.....whoop

Sent from my iPhone using MiniMins

 

[kimberleycandukan]

mrstore that's pretty good then isn't it- scales will show a lovely loss for you next week

Congrats triage! There's a thread about bloating which advises peppermint tea! But really well done!!!

Hope everyone else sees the same successes today. I have to wait 9 hours and 15 minutes xxx

 

[jamjar15]

mrstore that's pretty good then isn't it- scales will show a lovely loss for you next week

Thank you I hope so!! xx

 

[Tiger-lilly]

Put on 4lb

Sent from my GT-I9505 using MiniMins.com mobile app

 

[KerrieKapow]

-3 for me. Slimmer of the week at our group xx