Wednesday Weighers
- Thread starter Lonestitcher
- Start date
TootyFrooty
Silver Member
Hi everyone, just 1lb off for me this week which I'm pleased about as I had a few meals out and didn't really make the best choices although I enjoyed eating the lovely food.
Well done to everyone else. Hope to see less of you next week :8855:
Wow michrm, well done on your huge loss. I bet you feel amazing!! How long has that taken you then to lose the 5 stones? Bravo!!
Well done to everyone else. Hope to see less of you next week :8855:
Wow michrm, well done on your huge loss. I bet you feel amazing!! How long has that taken you then to lose the 5 stones? Bravo!!
Thank you I really do-went in hoping for at least 8 but didn't expect that-feels awesome! It's taken me 19 weeks to get this far so I'm hoping to be at target by Xmas (fingers crossed!)
Well done on your awesome loss too-i always find it too hard to lose (well stay on track ha) after a meal out x
angelicbex
Full Member
1lb off for me tonight xx
amyBTRC
Full Member
Well done everyone. After a disappointing albeit deserved gain last week I lost 15lb losing the gain and getting my 5 stone award-delighted
Wow, that's amazing. Congratulations.
amyBTRC
Full Member
Thank you
Did you do anything different to your other weeks, I would LOVE LOVE LOVE an awesome loss like that.
QUOTE=amyBTRC;7741061]Did you do anything different to your other weeks, I would LOVE LOVE LOVE an awesome loss like that.[/QUOTE]
I did a lot of things different due to the massive gain the week before-i didn't gain 10.5lb of fat thankfully so the water weight must have come off quickly! Tho across the two weeks it comes in at just over 2lb a week which is certainly a lot less impressive lol.
I spoke to my consultant at length about tackling the week and we agreed for one week it would be ok to have a completely syn free week, had my healthy extras (weetabix and milk), homemade soup for lunch and tea with cold meats, extra veg and fruit as snacks!
It was restrictive in a way but I didn't notice it as I was so mortified about my gain-gone back to ee now tho I've missed carbs lol
I did a lot of things different due to the massive gain the week before-i didn't gain 10.5lb of fat thankfully so the water weight must have come off quickly! Tho across the two weeks it comes in at just over 2lb a week which is certainly a lot less impressive lol.
I spoke to my consultant at length about tackling the week and we agreed for one week it would be ok to have a completely syn free week, had my healthy extras (weetabix and milk), homemade soup for lunch and tea with cold meats, extra veg and fruit as snacks!
It was restrictive in a way but I didn't notice it as I was so mortified about my gain-gone back to ee now tho I've missed carbs lol
jogirl
Silver Member
Hope you enjoy your time away Sheila. I'm off to weigh later - I need to be back in target range so I don't have to pay, but having been away for the weekend (and eaten/drunk about a week's worth of victuals in that time!) I don't think there's any danger!
Good luck to everyone else!
Good luck to everyone else!
angelicbex
Full Member
1lb on tonight for me but totally expected as ive upped my exercise and I always gain when I exercise. I need to focus on inches rather than numbers for a little while so Im ok with it xx
chrissie2108
Full Member
Iv been soooooooo good even resisted the office goodies people kept bringing in!
Iv been struggling so much lately so feeling good that I'm finding my way again
Started 2/4/14 on sw total loss to date 4 stone 6.5 pounds
Iv been struggling so much lately so feeling good that I'm finding my way again
Started 2/4/14 on sw total loss to date 4 stone 6.5 pounds
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