I'm really pleased! I started LT on Sunday, but wasn't as good as I could have been (thanks to KFC... ), but stuck to it rigidly since then and had my first WI today, and I've lost 8.5lbs! I'm really happy. It's definitely given me the incentive to keep going. I'd been saying for the last few days that if I'd only lost 3 or 4 lbs I was going on the maintainance - but I'll keep going with the TFR for now!
One question - does the funny taste in your mouth go away after a while? It's really annoying me - I'm not sure whats worse, the lysterine strips or the funny taste!
Thanks to everyone on here - your stories, postings and sucesses have kept me motivated!
One question - does the funny taste in your mouth go away after a while? It's really annoying me - I'm not sure whats worse, the lysterine strips or the funny taste!
Thanks to everyone on here - your stories, postings and sucesses have kept me motivated!