Not happy, wanted more but ho hum, thats what you get for guzzling zero pop! Then again, it could be 7lbs, i'd had a shake (mixed with 700ml of water) about half an hour before I got weighed.
Well done hun!!! As you say, thats a big amount to lose in just a week and would take much longer on another diet!! Now go and ram it up ya OHs bum sideways....!! LOL xx
Well done fizz, great loss! I don't know what time you go for your WI but I always waited with my first shake till after I'd been (I'd go on Sat morning) so that you've got an empty stomach Keep up to good work! x
Doesnt feel enough for week 1 though. I was wanting atleast 8lb loss It doesnt help that today I felt like cracking and just started to nibble abit of chicken and decided not too. Ive had all my 3 shakes today an all, but I only had 1 yesterday so I suppose I can have another 1 today if I need it (its only 5pm and ive got a party to attend tonight!!!)
Yeah, if possible u should get weighed first thing in the morning before any water or shakes then u know it's a true loss. I weighed myself one evening and I was a whole 4lb heavier than I was in the morning despite only having fluid!!!
Thank you, I know I shouldnt be down but I see people loosing 10lbs and it gets to me cause ive struggled like hell since January to get going. But I know im going to do this now.
so much to loose - now youve put it in that term - im grinning hehehe! thanks for that x