Week 1 weigh in

[rabiaareej]

Iv lost 6lbs .. Which is fine coz I am a slow starter..

But I don't understand, when I woke up I weighed myself straight away and it was 158.4lbs and now it's 160.2 ... Is that normal or do I need new scales

 

[Papillon]

Well done on your fab first week, its very normal to weigh less as soon as you wake compared to later on in the day.

 

[rabiaareej]

Well done on your fab first week, its very normal to weigh less as soon as you wake compared to later on in the day.

Thank you ...
So is that my true weight when I wake up and weigh

 

[Saveloy Nights]

Have you drunk water or had a food pack inbetween weighing? I normally weigh first thing and dont compare weight again until the next day or a few days later (generally check daily though!). I think as long as you weigh at around the same time each day, with similar clothes on each time, you will get an accurate picture of your weight.