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Week 10 WI

Had good news at the pharmacy this week........... bmi (on his thing) was 25.5 so almost healthy :D Plus, he mentioned refeed :eek: and gave me all the blurb to have a read through and get into my head.

Anyone else get really nervous about refeed?

Just 1.5lb off this week so hoping for a bit more next week....... drink to shrink! It's harder to drink so much water in the cold weather and I must admit I do struggle some days.

Good luck to all for WI this week lets hope everyones a looooos..er lol :)
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Silver Member
:wow::talk017:Well done your doing fab...!!!! caz xx :D
:happy096: That must feel absolutely great knowing that your in the almost healthy range :)

Ive not been on it that long but even thinking about eating scares me because even though its only day 5 for me i can feel a massive difference in my work clothes :D and i know its coming off quick so i cant begin to imagine how scary it is to be near the stage for refeed

Good luck im sure you will be fine on refeed and keep us posted on how ur doing :)


Silver Member
Wont be walking to school today Jinnie..JJ is sick:sick: but dont let that stop you though...lol caz xx
well done Jinnie when are you starting to refeed let us know how it goes



Is thinking positive!
Well done Jinnie!!! :D
Well done Im thinking of refeeding in three weeks and Im terrified but it has to be done and I am determined to keep this weight off we will do it xx

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