Week 12 weigh in...

Discussion in 'Cambridge Weight Plan' started by Wales, 2 July 2009 Social URL.

  1. Wales

    Wales Silver Member

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    Diet:
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    Just has my week 12 weigh in and after a few issues with CDCs scales not working and weighing in on my scales I have lost 5lbs this week, which takes my 12 week total to 60lbs and 29.5" - gone for good :D

    This takes me to the initial target weight of 14st that I set for myself. I don't really know what to say, it feels a little surreal to think that only 3 months I was in a very different place to where I am now.

    I am going to do 810 for a couple of weeks as I am on holiday, and also add some exercise - swimming and bike rides. And then hopefully go back to SS to get to my revised target.

    All I can say to anyone starting out on this diet is just stick with it, drink the water and see the changes! Use this forum for your queries, worries, rants and mostly inspiration!

    CD is fantastic and really has changed my life!
     
    curlywurly1234 likes this.
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  3. mrsessex

    mrsessex Gold Member

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    Fantastic post :)

    You have done so well im really pleased for you :)

    Bet you feel bloody amazing!
     
    Wales likes this.
  4. newcastlechick

    newcastlechick Full Member

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    Start Weight:
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    Current Weight:
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    Goal Weight:
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    Lost(%):
    4st6lb(24.31%)
    Diet:
    was on Cambridge diet NOW Weight watchers
    thats fantastic. Its mad isnt it!! i feel the same. I was thinking today how horrible it would have been with this hot weather to be the size i was 9 weeks ago!! instead i've been wearing nice sleeveless tops and cropped trousers. You are doing fab!!
     
    Wales likes this.
  5. Sass

    Sass Silver Member

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    For someone like me who is at the start of this journey its great to read posts like this, so thankyou for sharing.

    Also huge well done to you, you have done amazingly well in 12 weeks xxx
     
    Wales likes this.
  6. curlywurly1234

    curlywurly1234 Cambridge Consultant

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    Start Weight:
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    Current Weight:
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    Goal Weight:
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    Lost(%):
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    Diet:
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    Wales,
    WOW!!! Well done you!! amazing loss in 12 weeks...
    you must be so happy and oh so proud of yourself.. thats fantastic..
    Have an amazing holiday as I am sure you will feel fab and confident.
    keep smiling hon you have lots to smile about x
     
    Wales likes this.
  7. Lin18

    Lin18 Silver Member

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    Start Weight:
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    Current Weight:
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    Lost(%):
    7st4lb(40.16%)
    Diet:
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    You have done brilliant, you should really enjoy your holiday you deserve to, keep it up, big giant pat on the now smaller back.
     
    Wales likes this.
  8. Yvonne1989

    Yvonne1989 Needs to stop eating!!

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    Start Weight:
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    Current Weight:
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    Goal Weight:
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    Lost(%):
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    Diet:
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    Wow thats fantastic and very inspirational. Well done
     
    Wales likes this.
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