And another 3lbs gone so i am very happy as i was at my original goal last week what i lost last week and for the next 2 weeks is just to get me a little bit lower than the original goal in case of a few extra pounds going on when i start refeed!! x
im excited about refeed but at the same time nervous iv got quite used to my shakes i know its 3 shakes a day and its simple add food to the equation and its a bit scary! x