Hiya
I have been goint to rosemary conley as well as taking the xenical as i still need the structure!
Anyway had my 3rd weigh in last night and lost another 2 pounds so that's 10 pounds gone.
feeling really great. exercising loads and finding it great up to now.
No orange oil yet!! Ha ha x mind you Rosemary Conley diet follows a low fat (under 5%) rule so is ideal for those of us doing xenical as well. Bought a multi vitamin yesterday 'cos i read somewhere that fats give you a certain vitamin and i can't remember what vitamin it was that i might be loosing out on so got a multi!
Anyway bye for now, am at work, will pop on later x x xx
I have been goint to rosemary conley as well as taking the xenical as i still need the structure!
Anyway had my 3rd weigh in last night and lost another 2 pounds so that's 10 pounds gone.
feeling really great. exercising loads and finding it great up to now.
No orange oil yet!! Ha ha x mind you Rosemary Conley diet follows a low fat (under 5%) rule so is ideal for those of us doing xenical as well. Bought a multi vitamin yesterday 'cos i read somewhere that fats give you a certain vitamin and i can't remember what vitamin it was that i might be loosing out on so got a multi!
Anyway bye for now, am at work, will pop on later x x xx