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Week 3 WI

MsJMC

Strong women stay slim
got two tins of slimfast yesterday was 2.99 each in savers . don't worry about the scales just keep going .
how much in all have you lost in 3 weeks i'm doing a mix of slimfast and food my own thing .
 

stephie77

Silver Member
Thats what i had last week Jim, at least its not a gain.
Draw a line - its a new week.
x
 

YumyMumy

Crawling to the finish!
Goo stuff jim, at least you got a steak baguette out of that :0) good luck for next week :0) xx
 

shrinkingalice

Silver Member
a sts is better than a gain! just stick with it and you know you will see results!
 

MsJMC

Strong women stay slim
Well started slimfast today , so here goes ... i have two tins to be getting on with but not all at once lol.
17 pounds , wow thats great , tell me what your daily intake of food is on Slimfast LJ
 

lunar jim

Gold Member
Too much by the looks of things, I weighed myself midweek and i'm still 16st 13 :/

Its doing my head in, no way I am eating 2000 cals daily so why the hell is it sticking?

My DW and I are away for two nights next weekend, I was hoping to have lost more by then as I def wont be sticking to plan while we're away...
 

stephie77

Silver Member
Jim, my maintain was cos i wasnt eating enough! since i upped my cals i have dropped 4lb........
x
 

MsJMC

Strong women stay slim
are you noticing any inch loss ? the body works weird and scales can not always be right on inch loss , you will find they jump after no loss ... thats why best not to go by them , as long as your doing the plan , go with that .
how much do you want to lose LJ
 

lunar jim

Gold Member
I want to get down to a BMI of below 25, so another 43 lbs. Actully I'd like to go lower than that, and never creep up above a 25 BMI again
 

MsJMC

Strong women stay slim
you will do it again , you have done this before and will again .....
 




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