Week 3 WI

Discussion in 'Lipotrim Forum' started by Kay, 28 March 2009 Social URL.

  1. Kay

    Kay Gold Member

    Posts:
    1,683
    Likes Received:
    14
    Diet:
    Lipotrim
    Had my week 3 weigh in yesterday and lost another 3 lb :D. The strange thing is I am not in ketosis. My lady thinks it may be to do with hair loss supplements that I am taking. Still it doesn't bother me I'm happy with 3lb. I'm on re-feed this week as I am off to Egypt on Thursday, although i have some shakes and some maintenance bars to take with me.I hope everyone else has had a good week :D
     
  2. Avatar

    MiniMins.com Matched Content

  3. wellandgood

    wellandgood Silver Member

    Posts:
    839
    Likes Received:
    25
    Start Weight:
    18st9lb
    Current Weight:
    18st8lb
    Goal Weight:
    10st5lb
    Lost(%):
    0st1lb(0.38%)
    Diet:
    WW points
    That is great, over a stone in 3 weeks. whoohoo. Have a great time in Eygpt. Wow. watch out for those lamb kebabs!!! LOL:p
     
  4. louizekj

    louizekj Silver Member

    Posts:
    799
    Likes Received:
    3
    Diet:
    Lipotrim
    Thats great hun! Brill loss! You know i had the same thing the second time i went back on the diet! I was in ketosis for the first two weeks and then for no reason came out of it, but was still having good losses. It was really strange but cos it wasnt affecting anything i just carried on!! Maybe your body is looking more forward to going on holiday than your mind lol xx
     
  5. wellandgood

    wellandgood Silver Member

    Posts:
    839
    Likes Received:
    25
    Start Weight:
    18st9lb
    Current Weight:
    18st8lb
    Goal Weight:
    10st5lb
    Lost(%):
    0st1lb(0.38%)
    Diet:
    WW points
    How do you know if you come out of ketosis? especially if you are still losing weight?
     
  6. tartan1007

    tartan1007 New Member

    Posts:
    4
    Likes Received:
    0
    Hi, I have just started the diet, on day 4 and feel fine. Im not hungry at all and worried i wont reach ketosis and not lose weight. Any advice please
    ? Trace
     
  7. new me 20009

    new me 20009 Silver Member

    Posts:
    950
    Likes Received:
    6
    Start Weight:
    16st2lb
    Current Weight:
    15st8.5lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st7.5lb(3.32%)
    Diet:
    slimming world
    3lbs fantastic weight loss well done i hope you enjoy your lovely holiday
     
  8. Sara4

    Sara4 Gold Member

    Posts:
    1,649
    Likes Received:
    18
    Start Weight:
    15st6lb
    Current Weight:
    15st6lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Lipotrim
    Well done Kay! Great loss! I seem to go in and out of ketosis too! I am so jealous of your holiday!!! :jelous: Enjoy the refeed! And enjoy the hols!


    You will defo go into ketosis. If you are not hungry then you are probably already in it!
     
  9. louizekj

    louizekj Silver Member

    Posts:
    799
    Likes Received:
    3
    Diet:
    Lipotrim
    You can tell from Ketostix whether you are in ketosis or not. They are not 100% reliable but when it happened to me i was seeing the doctor about a miscarriage i had so she did a proper test for me. Lots of people use the ketostix every now and again just to check whether they are in it or not but usually once your in it and sticking to the diet...your in it and you know it lol xx
     
  10. Pam

    Pam Member

    Posts:
    36
    Likes Received:
    1
    If you are only having 3 shakes a day and not ravenously hungry you must be in ketosis. I was always showing negative or just a trace of ketones on those sticks. Just stick with the rules and you will be fine.
     
  11. Cruiksl

    Cruiksl Silver Member

    Posts:
    544
    Likes Received:
    4
    Start Weight:
    14st12lb
    Current Weight:
    12st4lb
    Goal Weight:
    10st7lb
    Lost(%):
    2st8lb(17.31%)
    Diet:
    Lipotrim
    Well done on your loss and enjoy your holiday.
     
  12. kered

    kered Gold Member

    Posts:
    11,809
    Likes Received:
    77
    Well done on the loss hun and good luck for the refeed.
    Enjoy your holiday.
     
  13. Kay

    Kay Gold Member

    Posts:
    1,683
    Likes Received:
    14
    Diet:
    Lipotrim
    Thanks ladies. Roll on Thursday :D
     
  14. MiniB

    MiniB Here we go again!

    Posts:
    5,035
    Likes Received:
    68
    Diet:
    Exante
    Well done. Another good loss.

    Have a great time in Egypt.
     
  15. Kay

    Kay Gold Member

    Posts:
    1,683
    Likes Received:
    14
    Diet:
    Lipotrim

    Thank you :D
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...