Week 4 & am hungry

[Pompeygirl]

Hi everyone,

I've been reading posts for sometime, and one of the things I notice is that in Ketosis, you are no longer hungry

This week I have been so hungry, that it is distracting me! I've not had anything but my 3 shakes and shed loads of water. My weight loss slowed down too (2lb last week), but my CDC said its normal for people to have a low loss in week 3.

Is it just me, or is it normal?

Thanks!

 

[Tammy-marie]

I am also in my 4th week and for some strange reason I feel hungry today too!
I have found it really difficult today because I feel hungry and just really want eat! I felt fine up until today!!

 

[Mo-Jo]

gawd Im hungry everynight lol...I seem to be ok in the day but I think night times used to be the times I would eat just for the sake of it.
You could always have an SS+ meal ya know ladies , better than caving in and raiding the cookie jar eh;p
x