week 4 weigh in

[mumsie53]

Struggling the last few days, have lost 4.5lbs but have nibbled her and there, yesterday and today.. I ate a tuna sandwich and 3 custard creams...trying to put it behind me and start afresh in the morning
:break_diet:
Pam

 

[kered]

Well done on your loss.

Just put it all behind you and make a fresh start. Its awfully hard sometimes, just stick at it.

 

[debbie125]

Well done, don't let the slip get you down it's done now so no point worrying about it! Good luck for this coming week x

 

[nicki303]

well done! Don't worry about your blip, we all have them & you've still had a great loss!

Nicola xx

 

[sami1970]

Well done on your loss, i have had a slip this week as well, good luck for net week

 

[mrsbroadside]

No slips for me and you have lost more so be very happy with that!