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Week 4 weigh in

I finally got my 1/2 stone award hooray. I've been so rubbish with the diet and exercise though so want to see more go now. I've given up booze for lent and am aiming to go for plenty of walks with my mp3 player. I'd love to get to my second goal of 10% of my body weight gone by easter. Wish me luck. How is everyone else doing? This is board is very quiet.

Roz x
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Hi ya and well done Rolo did my half stone last week and another 1 1/2 this week only my third weigh in. Off work for a week so will have to lock up all the naughties, but am hoping to do a 1 hour walk each days.

Keep up the good work everyone
Hey Roz - well done on the half stone award.

All the best


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