my_girl
Full Member
1.5lb loss
Im chuffed to bits as thats 8.5lb in 4 weeks!! Slow and steady wins the race!
Im upping the exercise this week as Im going to work towards my body magic awards and have started walking again with a friend. I used to run but I know I need to build up slowly so walking is good for me now. Im going to aim for 3 times a week plus a bit of stuff on the wii and Im hoping for another next week before I go on my holiday!!!
Heres to another great week! x
Im chuffed to bits as thats 8.5lb in 4 weeks!! Slow and steady wins the race!
Im upping the exercise this week as Im going to work towards my body magic awards and have started walking again with a friend. I used to run but I know I need to build up slowly so walking is good for me now. Im going to aim for 3 times a week plus a bit of stuff on the wii and Im hoping for another next week before I go on my holiday!!!
Heres to another great week! x