kittyperry
Silver Member
Enjoy your walk.
Quick question - do you have diet cola on the plan? If so how much do you have?
Week 5... ARGH!
- Thread starter smidge87
- Start date
Enjoy your walk.
Quick question - do you have diet cola on the plan? If so how much do you have?
kittyperry
Silver Member
I shall use you as my guru then
I cheated a bit last night. Not too much but it being TOTM I just couldn't go to bed with a rumbly tummy. Still not change on the scales either. Can't wait for next week and the weight to shift.
kittyperry
Silver Member
And Smidge, Congrats on getting your June challenge. That's fabulous.
kittyperry
Silver Member
At the moment yes, though I'm trying to get out of the habit. Especially since there's been no change in ages, I'm trying to stop obsessing about it.
How about you? Everyone else?
smidge87
Rubenesque
Just once a week, if that. I avoided the scales for ages when I first started so I didn't get unmotivated if I'd not shifted any pounds!! I think it varies, some weigh all the time, others as little as once a month. I think once a week is a good measure, your body changes too much each day to get an accurate measurement!
DaisyDownSize
Full Member
thank you for your advice smidge! ive had a bad day today but will be back on it and be good tomorrow as i know its not gonna work otherwise! day 3 is always the hardest for me so i just need to get past that! (easier said than done eh?) :break_diet:
kittyperry
Silver Member
Good morning all,
Well today is the start of week 4 for me. So fingers crossed I'm finally in the zone. Been 100% for two days running now - and almost 100% since Monday. So think I've finally cracked this thing.
Had my wonderful porridge for breakfast as was feeling all poorly. Sore throat. But am sipping my water now and hope it just goes away.
Have a great 100% day
Well today is the start of week 4 for me. So fingers crossed I'm finally in the zone. Been 100% for two days running now - and almost 100% since Monday. So think I've finally cracked this thing.
Had my wonderful porridge for breakfast as was feeling all poorly. Sore throat. But am sipping my water now and hope it just goes away.
Have a great 100% day
DaisyDownSize
Full Member
good morning ladies, heres to a good 100% day today, ive just been online and ordered a couple of swimsuits for my hol so ive got some focus now as i really want them to fit before i go away!
kittyperry
Silver Member
Good luck Daisy. Having swimwear to fit into is a great motivation. I've got clothes from years ago that I'm dying to wear. Some I bought when I was slim, some when I was on other diets that I gave up on. So... can't wait.
Missjlouise
Silver Member
Mu holiday is in three weeks so I'm literally waiting a couple of days before then i'm off SHOPPING
Grumpyjim1986
Member
End of week one for me! Weigh in tomoro morning but already feel and see amazing results! So looking forward to looking at myself in 2 months time....when people say wow you've lost so much weight I will say no! I never gained any weight! This is me and always has been! 4 stone to lose....come on!
smidge87
Rubenesque
Lol I'm on day 1 of week 8 today! I'm in the zone and the losses I'm seeing are keeping me going. To be honest my main motivation is putting a time limit on my loss. I came back from a holiday in May and I'm going again in August so I promised myself I'd do exante for that between time. Now I know every time I have a bad day, I've only x weeks to go..
kittyperry
Silver Member
Good morning Smidge,
Good job in seeing in week 8. You're such an inspiration. I'm in week 4 and am finally starting to think that this is working. I'm seeing the changes more and more in the way my clothes fit, in the way I feel and in my body too.
Good job in seeing in week 8. You're such an inspiration. I'm in week 4 and am finally starting to think that this is working. I'm seeing the changes more and more in the way my clothes fit, in the way I feel and in my body too.
