• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



Week 6 Weigh In

#1
Hey all,

Had my 6th weigh in and lost 4.4 pounds! well chuffed considering my miserable losses the past few weeks :D

I'm refeeding from tomorrow as I go on holiday next friday. But i'll be back on TFR after my holiday as still got lots to lose. Really apprehensive about refeed though - its all about controlling portion sizes and carbs. Have been following the refeed diaries and if i can stick to something similar I really hope i'll be fine after I'm back.
 
Get Rid of this ad and join in on the conversation for free today! Tap here!
#2
good on ya hun well done and good luck on refeed x
 

Teg

Posts when she can
#3
Well done on ur loss this week and the whole 6 weeks. U wont know urself on holiday.Enjoy the refeed, put a diary up on the refeed forum so we can follow ur progress........ I wish i was going away soon. Need a holiday.
 

scousemouse0151

soon to be minnie mouse
#4
well done on this weeks loss, watch your carbs on the hols and you should be ok when you resume TFR, enjoy the hols
 
#5
well done hun on your weight loss so far, good luck with the refeeding!!
 
#7
congratulations and welldone on your loss
 

Sheep

on the up lol
#11
:party0011::party0011::party0011: well done hun,
 

Sara4

Gold Member
#12
Well done hun! I started refeed today and yum yum!!!! Enjoy it tomorrow!
 
#13
Well done, good luck with the refeed and have a great holiday.

x
 
#14
weeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeee xox

super work! job well done! xox
 


Similar threads