Week 6 Weigh In

newstarter

Full Member
Hey all,

Had my 6th weigh in and lost 4.4 pounds! well chuffed considering my miserable losses the past few weeks :D

I'm refeeding from tomorrow as I go on holiday next friday. But i'll be back on TFR after my holiday as still got lots to lose. Really apprehensive about refeed though - its all about controlling portion sizes and carbs. Have been following the refeed diaries and if i can stick to something similar I really hope i'll be fine after I'm back.
 
good on ya hun well done and good luck on refeed x
 
Well done on ur loss this week and the whole 6 weeks. U wont know urself on holiday.Enjoy the refeed, put a diary up on the refeed forum so we can follow ur progress........ I wish i was going away soon. Need a holiday.
 
well done on this weeks loss, watch your carbs on the hols and you should be ok when you resume TFR, enjoy the hols
 
well done hun on your weight loss so far, good luck with the refeeding!!
 
Thank you all :D

I'll put up my refeed diary in the refeed section.. :)
 
congratulations and welldone on your loss
 
:party0011::party0011::party0011: well done hun,
 
Well done hun! I started refeed today and yum yum!!!! Enjoy it tomorrow!
 
Well done, good luck with the refeed and have a great holiday.

x
 
weeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeee xox

super work! job well done! xox
 
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