Hi Everyone,
I just lost another 7lb last week, my pharmacist said that I am doing extremely well. Still dreaming about food but do not think about cheat at all, at least at the moment. Old clothes start to fit me again, that's give you a lot of encourage to keep on!.
I did not go for a walk at all this week, I had some pain in my right ankle, still too heavy for 30-40 minutes walks.
My wife is doing well too, she lost 5 lb last week, she is wearing also old clothes that haven't used in ages....
PDo not quit and keep going...
Starting Weight 24st 1lb Height: 5ft 10"
Metric: Heigt:1.78m Weight:153.4 Kg
:cry:Super morbid obese
Week 1: Loss 1 st
Week 2: Loss 1o lb
Week 3: Loss 1o lb
Week 4: Loss 9 lb
Week 5: Loss 5 lb
Week 6: Loss 7 lb Current Weight 20st 2lb 128.25Kg
Week 7: Loss 7 lb Yippeee! Below 20 st, my first goal achived! current Weight 19st 7lb Metric: 125.2 Kg
I just lost another 7lb last week, my pharmacist said that I am doing extremely well. Still dreaming about food but do not think about cheat at all, at least at the moment. Old clothes start to fit me again, that's give you a lot of encourage to keep on!.
I did not go for a walk at all this week, I had some pain in my right ankle, still too heavy for 30-40 minutes walks.
My wife is doing well too, she lost 5 lb last week, she is wearing also old clothes that haven't used in ages....
PDo not quit and keep going...
Starting Weight 24st 1lb Height: 5ft 10"
Metric: Heigt:1.78m Weight:153.4 Kg
:cry:Super morbid obese
Week 1: Loss 1 st
Week 2: Loss 1o lb
Week 3: Loss 1o lb
Week 4: Loss 9 lb
Week 5: Loss 5 lb
Week 6: Loss 7 lb Current Weight 20st 2lb 128.25Kg
Week 7: Loss 7 lb Yippeee! Below 20 st, my first goal achived! current Weight 19st 7lb Metric: 125.2 Kg