jacqui35
Silver Member
Hi could someone check this is okies many thanks 
Thursday
B - Mullerlight yoghurt
L - Egg fo yung or omlette, mushrooms, with beans or speghitti
D - Pasta, mushrooms, garlic, cheese (A+B)
S - Milk (A) hifi (B) Bacardi (5)
Friday
B - Omlette, mushrooms, peppers, spring onions, speghitti
L - Barm cake (B), salad with pasta dish Mayo (2)
D - Jacket potato, mixed peppers, mushrooms onions, cheese (A) beans
S - Milk (A) hifi bar (B)
Saturday
B - bacon sausage chipolatas tomatos, eggs, mushrooms
L - Pitta bread (B), extra lean mincemeat, broc, caul, carrots, mayo (2)
D - Pork chops, broc, cauli, carrots, swede & carrots, sprouts Yorkshires (4)
S - Milk (A) Hifi bar (B)
Sunday
B - Pitta bread (B) bacon, lettuce tomato, mayo (2)
D - Meat and veggies
S - Milk (A), hifi bar (B)
Monday
B - Eggs beans hash browns (omlette) mushrooms
L - Pasta mushrooms cheese (A+B)
D - Quiche, potatoes and salad mayo (2)
S - Milk (A), hifi bar (B)
Tuesday
B - Banana and Muller light
L - Quiche (A) and salad Mayo (2)
D - Sw chips, egg and beans
S - Milk (A) hifi bar (B) cracker bread (B)
Wednesday
B - Egg with cracker bread (B)
L - muller light yoghurt and fruit wi day
D - Chips (7) Bacardi (5)
S - Milk (A) Hifi bar (B)
Ive not added syns yet as i dont know what having on daily basis but going for 10 ish and stuff with veg and salad i have loads
Thursday
B - Mullerlight yoghurt
L - Egg fo yung or omlette, mushrooms, with beans or speghitti
D - Pasta, mushrooms, garlic, cheese (A+B)
S - Milk (A) hifi (B) Bacardi (5)
Friday
B - Omlette, mushrooms, peppers, spring onions, speghitti
L - Barm cake (B), salad with pasta dish Mayo (2)
D - Jacket potato, mixed peppers, mushrooms onions, cheese (A) beans
S - Milk (A) hifi bar (B)
Saturday
B - bacon sausage chipolatas tomatos, eggs, mushrooms
L - Pitta bread (B), extra lean mincemeat, broc, caul, carrots, mayo (2)
D - Pork chops, broc, cauli, carrots, swede & carrots, sprouts Yorkshires (4)
S - Milk (A) Hifi bar (B)
Sunday
B - Pitta bread (B) bacon, lettuce tomato, mayo (2)
D - Meat and veggies
S - Milk (A), hifi bar (B)
Monday
B - Eggs beans hash browns (omlette) mushrooms
L - Pasta mushrooms cheese (A+B)
D - Quiche, potatoes and salad mayo (2)
S - Milk (A), hifi bar (B)
Tuesday
B - Banana and Muller light
L - Quiche (A) and salad Mayo (2)
D - Sw chips, egg and beans
S - Milk (A) hifi bar (B) cracker bread (B)
Wednesday
B - Egg with cracker bread (B)
L - muller light yoghurt and fruit wi day
D - Chips (7) Bacardi (5)
S - Milk (A) Hifi bar (B)
Ive not added syns yet as i dont know what having on daily basis but going for 10 ish and stuff with veg and salad i have loads