Week six - and for the past few days I've been very tired

Discussion in 'Cambridge Diet 100% Posts!' started by Sack the Juggler, 17 February 2009 Social URL.

  1. Sack the Juggler

    Sack the Juggler Full Member

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    Start Weight:
    16st9lb
    Current Weight:
    14st4lb
    Goal Weight:
    13st7lb
    Lost(%):
    2st5lb(14.16%)
    Diet:
    Cambridge sole source, but I admit to cheating ocassionally
    Any suggestions here? I'm in ketosis, I'm sticking to my VLCD and I'm losing weight, but for the last few days I've been really tired, fatigued and irritable. I can't walk, move or do anything without feeling completely wasted.

    I'm not hungry, I'm just so incredibly fatigued - anyone been here? and how do I get my energy back?
     
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  3. Oinkstop

    Oinkstop Full Member

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    Start Weight:
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    Current Weight:
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    Lost(%):
    1st12lb(10.28%)
    Diet:
    Cambridge USA
    I've been feeling pretty tired the last couple of days, too. It seems just about everything I do is harder than usual. Even just the effort of sitting at my desk and doing my work is tough. I don't really have any suggestions for you, other than to tough it out. If it doesn't get better in a few days, then you might want to move up to a higher-calorie program.
     
  4. biltsy

    biltsy Peggy McParrot

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    Lost(%):
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    Diet:
    cd started 19/1 09 now ww started 1/4/09
    Hi sack the juggler
    no suggestions really just to say i feel like that every few weeks... Are you drinking enough, getting enough kip??? I think this diet is different for most people. Have you phoned up your counsellor???
     
  5. Sack the Juggler

    Sack the Juggler Full Member

    Posts:
    50
    Likes Received:
    4
    Start Weight:
    16st9lb
    Current Weight:
    14st4lb
    Goal Weight:
    13st7lb
    Lost(%):
    2st5lb(14.16%)
    Diet:
    Cambridge sole source, but I admit to cheating ocassionally
    I'm seeing my councellor tomorrow, so I'll ask her, but I suspect that my body is telling me to move up to sole source plus... probably "plus" a large chicken each night! Can't remember feeling so drained.
     
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  6. Bonzo

    Bonzo Full Member

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    Start Weight:
    20st3lb
    Current Weight:
    17st10lb
    Goal Weight:
    11st1lb
    Lost(%):
    2st7lb(12.37%)
    Diet:
    Cambridge Diet
    I guess you're not far from goal...... maybe you do need to add something to your diet. Hope your CDC can offer some good advice
     
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