** Just Jools **
Slow & steady does it!!!!
:553: :553: :553:
That's fantastic. Well done you! x
:talk017:
That's fantastic. Well done you! x
:talk017:
Confession time.... I go to the baths now but I'm scared to swim. Only just learned in my late 30s and its so long since I did it I think I've forgotten how Wee something every now and again is allowed and all those lengths seemed to have worked it off xxxThank you all so much :thankyou:
I think the 210 lengths swum may have helped the loss - although I did indulge somewhat at the weekend with a chocolate fudge brownie sundae, it was lush!
you've got your eye on that life guard .........sorry my mind rarely leaves the gutter. I'm gonna go again on Sat, might even try giving the actual swimming a go xxxx:thankyou: Thanks for all the support guys!
Lost 2lbs this week, so ...
7 stones gone!
PS. Abz - I'm still gamely pootling up and down the pool!