Weekly Weigh in!

Discussion in 'Calorie Counting' started by Fuffa, 10 November 2008 Social URL.

  1. Fuffa

    Fuffa Member

    Posts:
    460
    Likes Received:
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    Start Weight:
    11st13lb
    Current Weight:
    11st13lb
    Goal Weight:
    8st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Cambridge Diet
    Hows everyone doing this miserable wet and cold Monday?

    Just had work's WI. I'm down another 3.2 lbs this week bringing me at a total loss of 17lbs in just 5/6 weeks. My official WI at the diet clinic is Saturday so will update ticker then. Only 14 lbs to get under goal. (8st 5lbs)

    Whats everyone elses result?
     
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  3. munkypooh

    munkypooh Warning-Contains Nuts

    Posts:
    770
    Likes Received:
    27
    Start Weight:
    16st0lb
    Current Weight:
    10st4lb
    Goal Weight:
    9st7lb
    Lost(%):
    5st10lb(35.71%)
    Diet:
    Weight Watchers
    Wow you've done really well :)

    I'm not having any specific weigh in's. I was trying not to weigh at all till my final date (29th Nov) but I did have a few sneaky check-ins, and my ticker is up to date - 7lbs to go :)
     
  4. preetone

    preetone Silver Member

    Posts:
    648
    Likes Received:
    6
    Start Weight:
    13st8lb
    Current Weight:
    12st4lb
    Goal Weight:
    11st8lb
    Lost(%):
    1st4lb(9.47%)
    Diet:
    cambridge diet
    i lost 2lbs since i got back from my holiday binge, so slowly but surely is wil come back off
     
  5. Marianne

    Marianne Full Member

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    Another 2lb gone, which I am pleasantly surprised at. I didn't really expect to have lost anything last week.
     
  6. dani_doot

    dani_doot Full Member

    Posts:
    184
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    Diet:
    Calorie counting
    fuffa wow...u go girl!! and munkypooh, what diet are you following, you have loadssssss of weight?? its inspiring.

    i started back again last week, and i weighed in thismorning at 4lbs lighter. which is quite suprising as i havent been sticking to it very well. so i know if i try harder this week, then hopefully ill lose more than 4lbs.....hehe.

    xx
     
  7. preetone

    preetone Silver Member

    Posts:
    648
    Likes Received:
    6
    Start Weight:
    13st8lb
    Current Weight:
    12st4lb
    Goal Weight:
    11st8lb
    Lost(%):
    1st4lb(9.47%)
    Diet:
    cambridge diet
    well done girls... i think ur all girls, anyway, big pat on back for all of us who have lost, stayed the same, or smiled this week.
     
    Last edited: 10 November 2008
  8. Tanari

    Tanari 100% Focused

    Posts:
    3,625
    Likes Received:
    196
    Start Weight:
    14st9lb
    Goal Weight:
    9st4lb
    Diet:
    S&S
    That brill, well done
     
  9. preetone

    preetone Silver Member

    Posts:
    648
    Likes Received:
    6
    Start Weight:
    13st8lb
    Current Weight:
    12st4lb
    Goal Weight:
    11st8lb
    Lost(%):
    1st4lb(9.47%)
    Diet:
    cambridge diet
    yes it is!!!!!!!!!!!!
     
  10. Marianne

    Marianne Full Member

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    Friday is my weigh in day, and I've lost 2lb :D
     
  11. radicore

    radicore Full Member

    Posts:
    130
    Likes Received:
    1
    Start Weight:
    11st11lb
    Current Weight:
    9st2lb
    Goal Weight:
    8st0lb
    Lost(%):
    2st9lb(22.42%)
    Diet:
    Calorie Counting
    My weigh in was today. 3lbs gone, and it's totm too, so pretty pleased with that. :)
     
  12. Marianne

    Marianne Full Member

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    Well done :clap:
     
  13. munkypooh

    munkypooh Warning-Contains Nuts

    Posts:
    770
    Likes Received:
    27
    Start Weight:
    16st0lb
    Current Weight:
    10st4lb
    Goal Weight:
    9st7lb
    Lost(%):
    5st10lb(35.71%)
    Diet:
    Weight Watchers
    Good on Ya!

    :)
     
  14. preetone

    preetone Silver Member

    Posts:
    648
    Likes Received:
    6
    Start Weight:
    13st8lb
    Current Weight:
    12st4lb
    Goal Weight:
    11st8lb
    Lost(%):
    1st4lb(9.47%)
    Diet:
    cambridge diet
    put on a lb. not good. i guess its TOTM however when i lost 3lbs when i started i was TOTM then as well... need to re thing what im eating
     
  15. Marianne

    Marianne Full Member

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    5
    Weigh in was today, just under 2lb gone :D
     
  16. dani_doot

    dani_doot Full Member

    Posts:
    184
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    6
    Diet:
    Calorie counting
    hey guys,

    well im currently not losing anything, but i am maintaining which is good. before i was eating way to little calories then binging at the weekends, so my weight sort of hit a plateu, so ive decided that the only way to unplateu it is to increase my calorie intake.

    although i have not lost any weight this week since i increased my intake, i feel pretty damn good. ive got more energy again, and my skin is glowing with all the nutrients i am eating.
    im just hoping that after a few more weeks that the weightloss will kick in.

    ill write down what im doing to see if you guys agree that i will lose weight this way:

    1543 calories + sedentary exercise = 1851.6 to maintain weight

    im eating 1200 calories on sunday to thursday and 1500 friday and saturday.
    which means im dropping 650 calories 5 days a week and 350 on friday and saturday which = 3950 calories down, so theoretically i should be loosing at least 1lb a week.

    also i am exercising 30minutes a day 3 times a week.

    so i should be losing some weight at some stage ..yeah??
     
  17. dani_doot

    dani_doot Full Member

    Posts:
    184
    Likes Received:
    6
    Diet:
    Calorie counting
    Well ive just weighed and measured in this morning, and i have to say........woohoo i feel good.

    I have not lost any weight on the scales, but i kind of expected that as i have upped my exercise and for the first few weeks i might actually weigh more because muscle builds quicker than the rate of fat loss.
    Oh and also im due my Totm next week.


    Measurements

    Weight: 156 pounds
    Clothes size : 12/14
    Body fat estimate: 32.02% (getting better)
    Waist : 29.5 inches
    Tummy : 37 inches
    Hips : 36.5 inches
    R arm: 13 inches
    L arm: 13 inches
    R thigh: 23.75 inches
    L thigh: 23.5 inches
    Bra line : 32 inches
    Bust : 37 inches
    Shoulders : 40 inches
    Bottom : 41 inches


    so in one week that is a total of 5.75 inches loss. wooohooo....i cant believe it, im very very happy.:D:D:D:D:D:D:D:D:D
     
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