On the advice of Gemma I've decided to start a diary in the hope that it will help keep me on track.
Two reasons really for starting SW ~ My health (I have had Crohn's Disease since I was 12) and also when I was on hols in January I said that the next time I go away I will have a body to be proud of (I say that every year but each year it never happens). Luckily I overheard 2 women chatting in the library about SW and how much you can eat, how much weight they had lost, etc etc and the rest is history!
So have 2 mini goals - a wedding to go to on 18th April and a holiday to Ibiza in September.
In good form to-day as lost 3lbs so am spurred on for the week ahead.
Two reasons really for starting SW ~ My health (I have had Crohn's Disease since I was 12) and also when I was on hols in January I said that the next time I go away I will have a body to be proud of (I say that every year but each year it never happens). Luckily I overheard 2 women chatting in the library about SW and how much you can eat, how much weight they had lost, etc etc and the rest is history!
So have 2 mini goals - a wedding to go to on 18th April and a holiday to Ibiza in September.
In good form to-day as lost 3lbs so am spurred on for the week ahead.