Weight gain dont know why

Trivita

Member
please need help , been 100% water is between 2- 2.5 liters and gained weight this week ? I did a big walk about an hour the day before and i felt stiff on weigh day could that be the cauce ? Doing 3 pk a day

Thanks in advance

To scared to weigh again because i fear i might lose hope and just eat my feelings
 
please need help , been 100% water is between 2- 2.5 liters and gained weight this week ? I did a big walk about an hour the day before and i felt stiff on weigh day could that be the cauce ? Doing 3 pk a day

Thanks in advance

To scared to weigh again because i fear i might lose hope and just eat my feelings

Hi Trivita,

Ive just seen this now. Please don't give in! You can retain water for many different reasons. Especially if you have some muscle soreness from exercise. Keep going and Im sure you'll see something great at your next weigh in! xx
 
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