Weight gain during the time of the month

[shazza2971]

I know this has probably been asked a million times, but I can't seem to find anything onit.

How are peoples weight losses through the totm?

I seem to have put 2lbs on and its very upsetting :wave_cry:. I know its not because I haven't been following the plan, but it's still a gain. I have bought some aqua ban to see if it will stop me feeling so bloated. Has anyone else tried this?

 

[saraian24]

I havent tried anything for t, but yes i put on some weight when i was 'on' and just tried to avoid the foods that did bloat me the mext month and was fine. I drank more water too.

 

[catznolan]

my totm is this week and i put up 2lbs too!! im upset in a way but i ate alot of crap food this week, and didnt drink enough water so technicaaly its my own fault!!! havent tried anything for it though!!

 

[saraian24]

I cant help it sometimes when im on, im so miserable and hormonal i just need a choccie fix!