Weight loss after baby
- Thread starter NikkiAnn
- Start date
Welcome and congratulations NikkiAnn on the birth of your son.
One of the healthiest weight loss plans is Slimming World and there is a thread for new mums on the link below where you find loads of help and support.
http://www.minimins.com/slimming-wo.../320952-new-mummy-trying-keep-sw-track-7.html
If you need any help please ask
One of the healthiest weight loss plans is Slimming World and there is a thread for new mums on the link below where you find loads of help and support.
http://www.minimins.com/slimming-wo.../320952-new-mummy-trying-keep-sw-track-7.html
If you need any help please ask
Mrs CC
Silver Member
Hi Nikkiann! Congratulations on the birth of your little one!
My advice to you would be start slowly! I tried to start losing the weight quite early and it was just putting too much pressure on myself. I started weight watchers when LO was about 8 weeks and started walking for an hour a day once LO was 12 weeks. I've only recently started exercising with dvds now LO is nearly five months old. I've already lost what I put on while pregnant, which is amazing, but I was 2 stone overweight when I fell pregnant!
I'd recommend if you can get out to a class like Slimming world or weight watchers, then do it. It's nice to have something to do socially that isn't just about LO. I liked WW cos I could have anything as long as it was within my points, so I could have quick and easy ready meals while LO was younger. As time's gone on, it's become easier to actually cook from scratch more for the three of us as a family.
My advice to you would be start slowly! I tried to start losing the weight quite early and it was just putting too much pressure on myself. I started weight watchers when LO was about 8 weeks and started walking for an hour a day once LO was 12 weeks. I've only recently started exercising with dvds now LO is nearly five months old. I've already lost what I put on while pregnant, which is amazing, but I was 2 stone overweight when I fell pregnant!
I'd recommend if you can get out to a class like Slimming world or weight watchers, then do it. It's nice to have something to do socially that isn't just about LO. I liked WW cos I could have anything as long as it was within my points, so I could have quick and easy ready meals while LO was younger. As time's gone on, it's become easier to actually cook from scratch more for the three of us as a family.
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