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weight loss on 810 plan

Discussion in 'Cambridge Diet 100% Posts!' started by s_786, 23 July 2009 Social URL.

  1. s_786

    s_786 Member

    Posts:
    365
    Likes Received:
    8
    Start Weight:
    16st0lb
    Current Weight:
    15st0lb
    Goal Weight:
    11st6lb
    Lost(%):
    1st0lb(6.25%)
    Diet:
    CD
    Hi Guys,
    I was wondering how much people weight loss people have experienced on 810 ?
    as I need to swtich plans for few weeks.
    thanks in anticipation :) xx
     
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  3. contrarytintagel

    contrarytintagel Full Member

    Posts:
    476
    Likes Received:
    19
    Start Weight:
    16st0lb
    Current Weight:
    14st1lb
    Goal Weight:
    11st0lb
    Lost(%):
    1st13lb(12.05%)
    Diet:
    Cambridge SS+
    I'd be interested to know this too xx
     
  4. chickenpie

    chickenpie Cambridge Diet Councellor

    Posts:
    178
    Likes Received:
    18
    Losses on 810 are not much different to ss, so probably average of 3lb a week!
    Hope this helps!
     
  5. Sunshine Singer

    Sunshine Singer Dropped White Sugar & Feeling Fantastic

    Posts:
    3,344
    Likes Received:
    77
    Start Weight:
    13st2lb
    Current Weight:
    11st10lb
    Goal Weight:
    9st11lb
    Lost(%):
    1st6lb(10.87%)
    Diet:
    No white sugar
    Yeah it averages at 10-12lbs a month. Altho I've had quite a few times where I've stayed the same. But I'm in no hurry. It's a brilliant plan xxx
     
  6. Pichi

    Pichi Full Member

    Posts:
    122
    Likes Received:
    1
    Start Weight:
    17st1lb
    Current Weight:
    17st1lb
    Goal Weight:
    8st9lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Cambridge Diet
    I was only on it for one week but I lost 7 pounds that week when I normally loose 2-5 pounds on ss.
    But I had been loosing quite a little the weeks before so maybe eating a bit more for a week helped speed up the metabolism. :)
     
  7. contrarytintagel

    contrarytintagel Full Member

    Posts:
    476
    Likes Received:
    19
    Start Weight:
    16st0lb
    Current Weight:
    14st1lb
    Goal Weight:
    11st0lb
    Lost(%):
    1st13lb(12.05%)
    Diet:
    Cambridge SS+
    This is great news...thanks everyone!
     
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