lynjo
Full Member
please can someone tell me what the weight loss reduces to after ss as you move down the steps?
i know that ss is approx 1 stone per month and 790 is approx 12lbs to 1 stone per month but as you move to 1000 and 1200 and 1500 what would the weight loss move to.
Thank you in advance.
also if i stated on a calorific programm what would my weight loss be?
thank you
i know that ss is approx 1 stone per month and 790 is approx 12lbs to 1 stone per month but as you move to 1000 and 1200 and 1500 what would the weight loss move to.
Thank you in advance.
also if i stated on a calorific programm what would my weight loss be?
thank you