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Weight loss staying the same!

Discussion in 'Rosemary Conley' started by madmads, 15 February 2011 Social URL.

  1. madmads

    madmads Full Member

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    Diet:
    Rosemary Conley
    For the past few weeks I keep either staying the same or losing gaining half a pound! I've had a chat with my instructor tonight who thinks that I'm now eating enough! She says that I should be eating 1590, whilst I've been previously been on between 1450-1500.

    Anybody else got any thoughts?
     
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  3. Blessings

    Blessings Full Member

    Posts:
    123
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    2
    Start Weight:
    15st12.0lb
    Current Weight:
    15st9.6lb
    Goal Weight:
    10st4lb
    Lost(%):
    0st2.4lb(1.08%)
    Diet:
    TBYT
    She could be right. Give it a go and see if it works. If it doesn't chuck out her idea and move onto another idea...
     
  4. iaimtobethin

    iaimtobethin Silver Member

    Posts:
    1,025
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    Start Weight:
    16st11lb
    Current Weight:
    16st11lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    slimming world
    How did you get on switching back to higher amount?
    x
     
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